Good Lifestyle

With the threat of a second Covid-19 wave more and more real day, at the top of the health experts in the country encourage everyone to take the serious virus and return to the baseprevention strategies: stay at home,carry a facial mask When you leave it, the assiduous hand hygiene, and if you are around others, make sure to stay 6 feet away. However, according to one of the best infectious disease specialists in the nation, there is another way you can protect you and protect others during the coronavirus pandemic, and it has a needle.

Get your vaccines

Mahalia Desruisseaux, MD, An infectious disease specialist Yale medicine and associate professor at the Yale School of Medicine, saysEat this, not that! Health do that you and your family are up to date on all your vaccines (seeThe recommended CDC calendar here) Is of paramount importance in the fight against Covid-19. Unfortunately, because of the stop in recent months, many people have been behind.

"The CDC has recently reported that children's vaccination ratesFall sharplyDuring orders that stay at home. A recent report of theCommonwealth FundAlso found that external consultation office visits have decreased by 1/3 since the beginning of the pandemic. Thus, a decline resulting from vaccination rates is likely to remain true during the autumn vaccination campaigns, particularly with the new Covid hot spots appear every day in the different states ", explains Dr. Desruisseaux.

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Even if a COV-2 SARS vaccine are not yet available, other serious respiratory diseases can be avoided by vaccines, including influenza and pneumonia. Although these vaccines can not prevent Covid-19, they can prevent diseases and epidemics that lead to unnecessary medical visits or hospitalizations during the CVVID-19 pandemic. "WithhospitalBorder close to capacity in newer hot spots, vaccination-preventable disease protection is absolutely essential to mitigate additional pressure onoverflowingThe health systems that face the strong increases of CVIV-19 cases "explains. Systematic immunization against diseases caused by other vaccination infections, such as the ZONA, a disease that mainly affects the elderly and immunocompromised people who are particularly vulnerable to severe CVIV-19 diseases, should also be maintained. "

In addition to preventing additional pressure on health care systems, these vaccines help prevent unnecessary exposure to environments where COVID-19 is present as the office, especially the hospital or doctor if you are at risk. Increased Severe Covid-19.

How to vaccinate

There are two ways you can vaccinate. "Obtaining a vaccine from your doctor's office is the perfect way to stay up-to-date on your vaccinations," says Dr. Desruipeaux. However, if you do not have a primary care physician or advanced practice provider, you can still get your vaccines from your pharmacy or influenza clinics. "Make sure to call in advance to plan the best time of the day when the social distance is optimal and you are at least the risk of contracting the SARS Cov-2", it suggests. "This is especially true if you are old, immunocompromised or have other comorbidities that puts you at risk of serious SARS Cov-2 disease, such as heart disease, diabetes, chronic pulmonary diseases, etc. And to pass through this pandemic to your healthier, do not miss theseWithout signs that you have already had coronavirus.