Good Lifestyle

You know now thatCOVID-19 [Feminine Is mainly widespread to a person to the person via respiratory droplets produced when an infectious person speaks, sneezed or speaks. However, these tiny droplets can also end up contaminating various surfaces living for a few days. Lift buttons, stair rails, ATM machines, credit card terminals and other people are just a few of thethings you should be very careful about touching To avoid contracting Covid-19. But, according to an infectious disease, if you want to stay without coronavirus, there is one thing to avoid touching all costs: your face. Read on and ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.

No matter what you touch - even if you enter into direct contact with the virus itself and that you cover your hands or wear surgical gloves - you are not going to be infected by it unless Entrance.

"In order to become infected with this virus, it must have contact with mucous membranes,"JAIMIE MEYER, MD, a specialist in infectious diseases of Yale's disease and assistant professor in Yale School of Medicine, explains toEat this, not that! Health. "Therefore, your face is the first place you do not have to touch during this pandemic because, when you do, you can deliver the COVID-19 virus to the right to the front door of the front door of your body."

Unfortunately, most of us constantly affect our faces. Ato studyfound that the average person makes contact by hand 23 times an hour. From the entire face affect, researchers found that 44% involved contact with a mucous membrane. Observed mucous membrane keys, 36% involved the mouth, 31% of the nose, 27% of the eyes and 6% were a combination of these regions.

Remember that setting on a pair of surgical gloves does not free you from potential face-to-face contamination. That the virus strikes your skin, your rubber and your latex, it can always be transmitted in the same way.

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TheCDCRecalls that many germs, not just coronavirus - can be widespread via your hands. In addition to avoiding touching your facial area, which we all go on occasion, whatever, they recommend practicing hand hygiene. "Wash hands can keep you healthy and prevent the spread of respiratory and diarrheal infections from one person to another," they explain on their website.

While launding hands with soap and water is the recommended way to get rid of germs, if soap and water are not available, using a blood alcoholhand disinfectant-It is containing at least 60% alcohol - is the best option.

As for the worst things to touch, during the pandemic and even after? The handle of the bathroom door.

"The door handles of the bathroom are super-touched surfaces that are treated anyway and are a place where the Covid-19 virus can also linger," says Dr. Meyer. "The door handles of the public bathroom are places where you should not touch." Instead, she suggests using your foot to open doors on the way and use a paper towel on the output. "Or if you need to open it by hand, wash your hands immediately or use a hand disinfectant to clean your hands."

As for yourself, do everything you can to prevent you from installing and spread-Covid-19 in the first place:MaskBe tested if you think you have coronavirus, avoid crowds (and bars and evenings of the house), practice social distance, do only run essential races, wash your hands regularly, disinfect frequently affected areas and to cross this healthiest pandemic, do not miss these35 places you are most likely to catch Covid.