Good Lifestyle

While the introduction of a vaccine has brought hope to the yearCOVID-19 [Feminine The pandemic, the battle of the United States against highly infectious virus is far from over. In fact, according toDr. Anthony FauciThe first expert in infectious diseases of the nation and the director of the National Institute of Allergy and Infectious Diseases, things will get worse before getting better.

Fortunately, there is an easy way to get our part in slowing the spread of the virus and transforming things for good. During a maintenance on Tuesday with CNN, he revealed what it is. Read on and to ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

Dr. Fauci said we had to stick to the public health guidelines

Dr. Fauci explained that we are currently in a thrust that "tilted" and has a "very clear" inflection. "When you see it, the numbers you gave told everything," he said. "We are in a very difficult situation. We have never got off at a low base where you can actually control the widespread community by identification, isolation and contact tracing."

The best way to control the virus is to "really collect the public health guidelines I spoke on continuous way," he continued, "the simple things we need to continue doing."

In addition to avoiding trips, he pointed out "is now too late, because we are in the Christmas / New Year holidays, the people who were going to travel have already traveled", is to limit the exhibition."The thing to do is try not to gather with a lot of people in social contexts, such as dinner," he revealed. "Try to keep it limited to the immediate family and immediate household. Because, once you have reached a large number of people during a dinner, inside, mediocre aerial ventilation and traffic, C ' is when you have problems and that's what we're concerned about. "

RELATED: 7 tips to avoid Covid, let's say to doctors

Dr. Fauci worries overflowing hospitals - "Suppose it's getting worse"

Fuci also predicts that things will get worse before their improvement. "In addition to overvoltage, we will increase a superimposed increase in this overvoltage, which could make January worse than December. I hope it does not happen, but it is certainly possible," he has said "." I think we just have to assume that it's getting worse. "

Unfortunately, when the number of infections increases, he stresses that hospitalizations and deaths follow. "It is very predictable that once you increase in these cases, in a staggered way, every week that you have increased in hospitalization," he said using the "troubling" situation in California for example. "Do you simply hate to see that when you have health care providers, try as best as possible, standing up to take care of people, and they lack beds," he said. " unimaginable to lack beds. "

RELATED: If you feel it, you may have ever had Covid, "said Dr. Fauci

How to survive this pandemic

As for yourself, follow the fundamentals of Fauci and help put an end to this thrust, no matter where you live-wear a facial mask, the social distance, avoiding big crowds, do not go inside with people you do not go with (especially in the bars), practice good hygiene of the hand, vaccinate yourself when it is Available for you and protect your life and life of your life. others, do not visit any of these 35 places you are most likely to catch Covid.