Good Lifestyle

With 2020 behind us and a vaccine currently administered in the United States, there is hope with respect to theCOVID-19 [Feminine pandemic. However, the worst can not be behind us yet. Health experts not only believe that we will live an "increase in surge" as a result of the holiday season, but the detection of two new variants of SARS Cov-2 - much more infectious than the previous one - will probably result in an increase. infections, hospitalizations and even death. So what can you do to avoid Covid-19 this year? In a new interview, Dr. Henry Walke, head of the CDC Covid-19 incident, reveals everything you need to prioritize to stay safe. Read on and to ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

Starting, Mr. Walke discussed the new variants detected in the United Kingdom and South Africa. "The two seem to infect people more easily," he explained. "It is important to know that for the moment, there is no evidence that one or other of these variants causes more severe disease or increases the risk of death." However, "because these variants seem to spread more easily" it maintains the importance of being "even more vigilant in our prevention measures to slow the propagation of CVIV-19".

To this end, Dr. Walke urges the importance of the port of the mask. "When you wear a mask, you protect the others as well as yourself," said the CDC. "Covid-19 spreads mainly of person to one person through the respiratory droplets. The breathable droplets go to the tunes when you cough, sneezing, talking, screaming or singing. These droplets can then land in the mouth or nose. People who are near you where they can breathe these droplets. "

In order to prevent the spread of COVID-19, social distance distancing is essential, recalls Dr. Walke. This involves "staying at least six feet with the exception of people we do not live," he says. The CDC adds: "A mask is not a substitute for social distancing. Masks still need to be worn in addition to staying at least 6 feet apart, especially when inside people who Do not live in your household. "

"Avoid great gatherings" and the crowd is also crucial, "said Walke. Do not go. If you need, "wear masks in the public settings, such as public and mass transport, in events and gatherings, and wherever they will be around others," says the CDC. "Use social distance (stay at least 6 meters from others). Before leaving, call and ask for what additional prevention strategies they use, such as obligeing staff to wear masks."

While the CDC experts and other health experts are continually reminding that "outside is better than in" in the prevention of coronavirus propagation, Dr. Walke exhorts the importance of "ventilated Interior spaces "if you choose to be inside.

Finally, practice hand hygiene, or "wash your hands often" is extremely important in case you come into physical contact with the virus.

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In addition, if we have hopes to control Covid-19, it is incredibly important that people have vaccinated. "Taking a commitment to be vaccinated when it's your turn and encourage everyone you know how to do the same. I am convinced that Covid-19 vaccination is the way we help", urged Walke. "People's images are shared vaccinated on news and social media have been flooded and that staff shared family stories and vaccinated friends. I want to thank the men and women who have already rolled their sleeves To get a vaccine and I can not wait to join their ranks when it's my turn. "

"We firmly believe that our mitigation measures in our guidelines will now work" in preventing the propagation of the most recent VVID-19 variants, Walke has recalled at the end of its questions and answers. Once again, you can help terminate this thrust, no matter where you live-wear a facial mask, the social distance, avoiding big crowds, do not go inside with people you do not go with (especially in the bars), practice good hygiene of the hand, vaccinate yourself when it is Available for you and protect your life and life of your life. others, do not visit any of these 35 places you are most likely to catch Covid.