Good Lifestyle

Monday morning, during the briefing of the coronavirus working group of Coronavirus,Dr. Anthony Fauci, the Chief Medical Councilor of the President and Director of the National Institute of Allergy and Infectious Diseases, and Rochelle Walensky, Director of theCenters for Disaster Control and Prevention, discussed some public health fundamentals that can help put an end to the pandemic once and for all. "I want to insist on the American people the importance of taking some simple actions that we can all take to protect yourself and stop the spread ofCOVID-19 [Feminine, "Dr. Walensky said. Read to find out what they are - and to ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.

Masking is a very easy and efficient way, you can prevent the spread of COVID, protect yourself simultaneously and others.

Social distancing is another key tool, according to Dr. Walensky. "Stay at six feet away when you are in public and around others who do not live in your household," she asks.

As the virus can spread rapidly in the crowd, Dr. Walensky suggests avoiding others.

Dr. Walensky strongly exhorts against expenses in "poorly ventilated areas" because you are more subject to infection in these types of interior spaces that you are not outside.

You may want to cancel all the travel projects this winter and spring. "Now is not the time to travel," says Dr. Walensky. "If you need to travel, you need to wear a mask and follow other CDC tips and local tips to protect yourself and others while traveling."

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Last but not least, Dr. Walensky and Dr. Faisci highlights the importance of getting the vaccine during your turn. "More than 25 million people have now received at least one dose of theVVID-19 vaccine In the United States and our latest security data continue to show that vaccines are safe without new security signals and rare and rare adverse events and unwanted events such as anaphylaxis comparable to other vaccines. She emphasized. Dr. Fauci added that even though current vaccines can not completely protect against variants, it is always absolutely crucial to get them. We were asked often: Well, if you have these variants and they seem to refer to the vaccine a little, is it really, should we really have vaccines or we should not wait for the next generation of vaccines? The answer is that you must be vaccinated when it becomes available as quickly and as quickly as possible, "he explained." There is a fact that permeates the virus and is that viruses can not turn into replication. And if you stop their replication by vaccinating widely and that you do not give up the virus an open playground to continue responding to the pressures you have presented, you will not receive mutations, "add to the end", When the vaccine becomes available for you, please, be vaccinated. "

"When we take these actions, there is less virus dissemination and the conditions that produce variants are reduced," said Dr. Walensky. So follow the fundamentals of Fauci and help put an end to this thrust, no matter where you live-wear afacial mask, the social distance, avoiding big crowds, do not go inside with people you do not go with (especially in the bars), practice good hygiene of the hand, vaccinate yourself when it is Available for you and protect your life and life of your life. others, do not visit any of these35 places you are most likely to catch Covid.