Good Lifestyle

In recent months, health experts had been warned that theCOVID-19 [FeminineThe pandemic could be angry at control during the winter months. Last month, their worst predictions were conducted when the United States reported its highest daily CVIV-19 deaths with more than 4,320 deaths attributed to the virus. At the preparation forum welcomed by Schmidt Futures and Social Science Research Council,Dr. Anthony FauciThe top expert on infectious diseases of the nation and the director of the National Institute of Allergy and Infectious Diseases have discussed our current situation with an old first girl Barbara Bush. He revealed the handful of things that are actually effective in preventing the spread of the deadly virus. Read on and to ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

One of the easiest ways to protect themselves and others is to hide when you are around other people. "CDC recommends to people to wear masks in public contexts, such as public and mass transport, at events and gatherings, and wherever they will be around others," they explain about theirwebsite. All masks are not effective, however. They suggest choosing masks that have two layers of washable and breathable fabric, completely cover your nose and your mouth and are perfectly suitable against the sides of your face and do not have shortcomings.

Social distancing is also crucial to protect you and others. "To practice social or physical distancing, stay at least 6 feet (about 2 arms") other people who are not from your household in interior and exterior spaces, "suggests the CDC.

Whenever people from various households come together together, there is an increased risk of infection. "The more you come into contact with people, the more likely you are to be exposed to Covid-19," says the CDC. Dr. Fauci has repeatedly warned that the gathering settings, especially those inside, such as religious services, family gatherings or other functions, have super-spreading potential.

Practice hand hygiene, which includes both soap and water and disinfectant hand washing, has been recommended since the beginning of the pandemic. "Handwashing is one of the best ways to protect you and your family to become sick," says the CDC.

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As for yourself, follow the fundamentals of Fauci and help put an end to this thrust, no matter where you live-wear a facial mask, the social distance, avoiding big crowds, do not go inside with people you do not go with (especially in the bars), practice good hygiene of the hand, vaccinate yourself when it is Available for you and protect your life and life of your life. others, do not visit any of these35 places you are most likely to catch Covid.