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The United States is currently in theCOVID-19 [Feminine Pandemic, with new mutations proving more communicable - and more murderer. While thevaccine Is being deployed, offering a little hope that normality will be restored in the future, thus preventing the propagation of the infection is now more crucial than ever. "In general, the more you interact with the others and the longer this interaction, the higher the risk of covid-19 propagation," warns theCDC. In the past year, they offered advice on how to protect yourself and others from Covid-19, warning places where you are more subject to infection. Read on and to ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.

Although the majority of people like to dine inside, the CDC warns that it can promote transmission. On their website, they cite a recent study that adults with positive CVIV-19 test results were twice as likely to have reported meals in a restaurant than those with COVID-19 negative test results. . They also list a variety of reasons why interior dinners can increase your risk of getting and spreading the virus. These include the fact that the restaurants welcome people from different households gathering in the same space, as eating and drinking involves removing your masks and ventilation can cause more than six feet propagation. "Bad ventilation can also increase the risk because it can cause an accumulation of the virus in the air," they add. The safest way to support your local restaurant? Order to take away and enjoy your food in the safety of your own home.

Bars and nightclubs are also conducive to the spread of viruses for many similar reasons as the indoor dining room. "The physical distancing of at least 6 feet is often difficult to maintain in restaurants and bars", explains the CDC, adding that people must also talk louder in these types of places, contributing to the production of aerosols more virus. "The use of alcohol can change the judgment and make it more difficult to practice CVIV-19 security measures," they also indicate.

The CDC maintains that "exercise and physical activity are important for physical and mental health and should be prosecuted for a healthy living, especially during the coronavirus crisis". However, they report That "COVID-19 has been shown to have detached gymnasiums, fitness classes and studios." If you decide to exercise in a group environment, they offer several tips to minimize your risk of infection. These include a mask, social distancing, a disinfection of equipment before and after each use and ensure that the center offers ample ventilation. Also keep training as brief as possible and avoid entering a gym during peak hours to minimize exposure. "

Although children are not as inclined to severe infection as adults, they are perfectly capable of spreading the virus. "Consider carefully the use of playgrounds and help children track guidelines", write the CDC. "In the communities where there is a continuous spread of COVID-19, playgrounds can be difficult to keep safe," they indicate, listing reasons ranging from the number of people to the difficulty of keeping the surfaces disinfectant. "SARS-COV-2, the virus that causes Covid-19, can spread when young children touch contaminated objects, then touch their eyes, their noses or their eyes," they remind them.

While the CDC breaks downEvents in various categories-Granging marriages and funeral at holiday celebrations - any situation that takes place indoors and implies that a large group of people has a potential for spread. They offer a variety of ways to make events and gatherings as safe as possible, including welcoming them outside instead of, wearing masks, social distance and even food and utensils.

"The more people who interact with people who interact, plus longer and more frequent interactions, and more contact with frequently affected surfaces, the higher the risk of covid-19 propagation. The interior events pose a higher risk than outdoor events, "CDCto explain. "The more the number of sporting events someone attends, the higher the risk of covid propagation. That being said, ultimately the risk of COVID-19 will be by the type of event, the way they participate, where it is detained, and the infection rate in the community. The strongest risk situations are events organized in a "confined space, poorly ventilated interior," where participants do not wear masks, Yell, singing, and sing without mask, do not stay at least six feet from the people. They do not do it in real time with, travel outside the region to attend the event, freely share their food and personal items (for example, noiserers) with people they do not do it Real time with, and when the sports program "does not have any changes or messaging in place to prevent or reduce the propagation of COVID-19".

In the fall, director of CDC Dr. Robert Redfield revealed that small gatherings were "a growing threat" and responsible for a large part of COVID infections. "On the public square, we see a higher degree of vigilance and mitigation measures in many countries," he said during a call with the governors of the country, emphasizing "vigilance" of the measures mitigation of measures within the framework of households.

Whether you are traveling by train, bus, plane, or carpooling, every time you are inside with others, there are risks involved. "Travel can increase your chances of propagation and get Covid-19. House travel and stay delaying is the best way to protect yourself and protect others from Covid-19, »The CDC said. "You and your traveling companions (includingkids) Can feel good and do not have any symptoms, but you can still spread Covid-19 to family, friends and community after travel. One of the trip reasons is risky because it is almost impossible to social distance in these types of situations. "The best thing to do is stay at home," they ask. However, they detail the safest means of travel if it can not be avoided.

At the beginning of the pandemic, cruise ships were the view of numerous superbreak events. Cruises were stopped for a while, but now many sail the seas again. However, the CDC invites you to avoid traveling this way. "CDC recommends that all people avoid travel aboard cruise ships, including river cruises, around the world," theystate. "Indeed, the chance to get Covid-19 on the cruise ships is high because the virus seems to spread more easily between people with narrow on board ships. »

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Although the Group's worship is an important part of the lives of many people, religious services and places of worship have been linked to major epidemics around the world. "For many religious traditions, gathering for worship is at the heart of what it means to be a community of faith. But the Americans are now aware, gatherings present a risk for the growing spread of COVID-19, "they emphasize theirwebsite. As with other types of group events and meetings, they suggest hosting them outside when possible, wearing mask, social distance, and limiting object sharing.

As for you, follow Dr. Anthony Fauci and the fundamentals and help of the CDC put an end to this rise, no matter where you live wearing a facial mask , the social distance, avoiding big crowds, do not go inside with people you do not go with (especially in the bars), practice good hygiene of the hand, vaccinate yourself when it is Available for you and protect your life and life of your life. others, do not visit any of these 35 places you are most likely to catch Covid .