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CoronavirusCases fall, which is exactly why you should pay more attention than ever, warns Dr. Rochelle Walensky, director of disease control and prevention centers (CDC) We want them to stay down. The doctor spoke to theWhite House Covid-19 Response TeamYesterday, and addressed the threat of the new mutations of Covid-19 longer and possibly more lethal. "I know these variants are about, especially as we see signs of progress," Dr. Walensky said. "I'm talking about them today because I'm concerned too." Read it to see what the CDC says you should stop doing immediately - and to ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

"Choose a mask with layers to keep your respiratory droplets and others," says the CDC. "A mask with layers will stop more breathing droplets enter your mask or escape from your mask if you are sick." If you wear a fabric mask, for example, "Look for a fabric mask consisting of multiple tight fabric layers, breathable," and "make sure your fabric mask blocks the light of the fabric crossing if it is held Up to a brilliant light source. "

Protection of yourself "includes the port of a well-fitting mask that completely covers the nose and mouth," Walensky said. The CDC clarifies: "Make sure your mask adapts perfectly to your face. The deviations can leave air with air droplets flee and exit around the edges of the mask."

"I want to point out that the moment is not good to travel, the period, the international or the country," said Walensky.Dr. Anthony FauciThe Chief Medical Officer of the President and Director of the National Allergy and Infectious Disease Institute, indicates that the same happens even if you were vaccinated. "To be vaccinated does not say that you have a free pass to travel," said Dr. Faisci. "He does not say that you have a free pass to set aside all public health measures that we talk about all the time ". "You can get some degree of protection that is not sustainable 10 days at 14 days after the first dose, but you can not rely on that," Dr. Faisci said. "Maximum immunity begins about 10 days to two weeks and beyond the second dose. This applies to anyone who you want to travel or not."

Dr. Walensky invites you to practice "social distance when other people who do not live with you", avoiding "avoid traveling, crowds and poorly ventilated spaces, you often wash your hands and you are vaccinated with the Vaccine at your disposal. It is more important than ever than ever to do everything we can to reduce the spread of our communities by increasing our proven measures that prevent the propagation of CVIV-19. Less cases means fewer opportunities for the variant spread and fewer possibilities of new variants. emerge. "

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Follow the fundamental principles of the CDC and help put an end to this thrust, no matter where you live:facial mask, the social distance, avoiding big crowds, do not go inside with people you do not go with (especially in the bars), practice good hygiene of the hand, vaccinate yourself when it is Available for you and protect your life and life of your life. others, do not visit any of these35 places you are most likely to catch Covid.