Good Lifestyle

In the last four months,Dr. Anthony FauciNotified that small gatherings, including family members, are one of the essential reasons that Covid-19 spreads rapidly in the country. As vaccines unfold, it is as important as ever to take preventive measures against the virus, responsible for the death of more than 527,000 Americans. And, according to Dr.Darren Mareiniss, MD, Facece, Emergency medicine doctor at Einstein Medical Center in Philadelphia and Expert in preparation for the pandemic, escaping Covid is easier than you think. Read on the key to take away and not miss theseWithout signs that you have already had coronavirus.

How can you avoid Covid-19?

Due to the fact that Covid-19 is considered spread mainly of the person to anyone, "more effectively than influenza", avoiding potentially infected people are essential. "Avoid contacting narrow with other people, especially inside," he advises. "Always wear a mask, wash your hands and stay 6 feet away."

However, because of the fact that the virus can also spread through airborne transmission - recently confirmed by disease control and prevention centers, there is a method of essential prevention that it suggests:"Avoid congested interior spaces and provide adequate ventilation during the interior," Dr. Maieiniss states. "When interacting with others, try staying outside and 6 feet away."

Obviously, remaining outside is not ideal or even possible in some parts of the country on winter, due to prohibitive weather conditions. However, once you're contiguous inside and you just feel with your friends and your family, you endanger your health.

Dr. Mareiniss point to aCDC reportBy focusing on a teenager infected by coronavirus, who attended a family gathering with 19 other parents-14 who shared a holiday home together and six who visited and stayed outside during their stay at home .

"The case study showed a 13-year symptomatic drying, coviding by a majority of loved ones staying in a holiday home together," he explains. "However, the child did not infect the individuals who only interested with her outside. This supports the need to avoid internal contact."

The CDC also offers these general thoughts on interior spaces:

• "Thecloser You are at other people who can be infected, the better your risk of getting sick.
• Keep the distance from other people is particularly important for people who are athigher risk of serious illness, such as the elderly and those with underlying medical conditions.
• The interior spaces are more risky than the outdoor spaces where it might be harder to keep people at a distance and there is less ventilation. "

Practice the fundamental principles

He points out that the six people who have avoided the infection also carried masks and practiced social distancing - additional evidence that following the fundamental principles encouraged by both the CDC and health experts such as Dr. Ease. And itself, actually work. So follow these fundamentals and protect your life and the lives of others, do not visit these35 places you are most likely to catch Covid.