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You have heard that it's good to shorten the cold, but nowzinchas been demonstrated that it eventually has a larger service. In a newto studyCOMUNICATIONS NATURE, the chemical element can be good for regulationarterial pressure, a new important discovery. Read on to see 5 major zinc effects and to ensure your health and health of others, do not miss these Sure sign that you have "Long" Covid and may even know.

"Zinc is a major metal ion in biology and, since calcium and potassium are renowned for controlling blood flow and pressure, it is surprising that the role of zinc has not been appreciated," said The author of the senior studyDr. Scott Ayton, Ph.D."Arecent meta-analysisRandomized Zinc Controlled Trialssupplementation Shot that zinc has decreased systolic blood pressure, "said authors," zinc deficiency on the other hand has been linked to high blood pressure in animal models ...Medical News Today"The discovery of researchers" can explain two things that experts are already experiencing on zinc. First, zinc deficiency has been associated with hypertension of animal models. Second, the gene responsible for the maintenance of zinc levels within the cells is also linked to hypertension and other cardiovascular diseases. However, in human studies, there is no evidence ofa linkbetween the food consumption of zinc and hypertension. The amount of zinc in the blood did not correlate with the quantities of the cell. This study found that it was the amount of zinc inner cells which is important. "Read about four other benefits of zinc.

"The evidence suggests that if zinc or syrup pellets are taken within 24 hours of the start of cold symptoms, the supplement can help shorten the length of colds. However, the use of intranasal zinc has been linked to the loss of smell feeling, in some cases in the long term or permanently, "says theMAYO Clinic.

"Oral zinc supplements can reduce the symptoms of diarrhea in low-levels of zinc levels, such as malnutrition. There is not enough evidence to recommend the use of oral zinc for children with diarrhea. who have a healthy and varied diet, "explains the Mayo Clinic.

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"People with skin and low levels of zinc can benefit from oral zinc supplements," says Mayo Clinic. "The topical zinc administration seems to be greater than oral therapy because of its action in the reduction of superinfections and necrotic materials via improved local defense systems and collagenolytic activity, as well as the sustained release of ions of zinc that stimulates the epithelialization of wounds of normozincemic people, "said a cityto study.

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"Zinc oxide has been used in ointments to treat wounds, as indicated in ancient Greek medical texts. Today, zinc oxide is always a very popular skin treatment for sale," saysHarvard Health. "It can defend against sunburn by reflecting and broadcasting ultraviolet rays not to penetrate the skin. It is also used to treat fire problems inflamed like burns, eczema, bedsores and rashes. compound forms a protective barrier on the surface of the skin, repelling the moisture and allow the skin to heal. It can also help the enzymes to decompose damagedcollagenfabric so new fabrics can be trained. No negative side effect has been reported. And pass through the healthiest life, do not miss:This supplement can increase your risk of cancer, tell experts.