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Of course, the hair dye can infuse a certain color in gray hair. However, according to a new study,There is a way to restore the color of the hair to the gray of braids that do not involve a trip to the hairdresser, although it does not work for everyone. Read it to learn how to spill the gray hair, according to a new exciting study and to cross the healthiest life, do not miss these:Daily habits that age faster.

Reduce your stress can return gray hair, study discover - Here's how to do it

The study, published June 22 inelife, found that the grayness of the hair induced by stress can be restored if thestress According to researchers from Columbia University Vagelos College of Physicians and Surgeons, is eliminated.The main author of the studyMartin Picard, Ph.D., Associate Professor of Behavioral Medicine (in psychiatry and neurology) at Columbia University Vagelos College of Physicians and Surgeons, explains that the study offers a major insight intoaging.

"Understanding the mechanisms allowing" old "gray hair to return to their" young "pigmented states could give new clues about the malleability of human aging in general and how it is influenced by stress. Our data add to a Crescent corpus of evidence demonstrating this human aging is not a linear, fixed biological process, but can, at least in part, be stopped or even reversed temporarily, "Picard said in a press release.

"Just like the rings of a tree trunk hold information about decades in the life of a tree, our hair contains information about our biological history. When the hair is still under the skin like follicles, they Are subject to the influence of stress hormones and other things happen in our mind and body. Once the hair grows scalp, they harden and crystallize these exposures permanently in a stable form. "

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The hair became dark during a holiday

The study involved 14 volunteer's hair, which were analyzed by researchers. The volunteers were also invited to keep a synthesis newspaper, note the level of stress of each week. The researchers noticed that some gray hair regained their color and knotted the reduced stress change, they believe they have to do with the Mind-mitochondria connection. "There was a person who continued from vacation and five hairs on the head of this person returned to the dark during the holidays, synchronized over time," said Picard.

However, there is no guarantee that stress reduction restore hair color - especially for those who have been gray for a long time.

"Based on our mathematical modeling, we think the hair must reach a threshold before it becomes gray. In the Middle Ages, when the hair is near this threshold because of the biological age and other factors, Stress will push it on the threshold and transition to gray, "Picard continued. "But we do not think that the stress reduction in a 70-year-old child that has been gray for years darkened their hair or growing stress in a 10-year-old child will suffice to rock their hair on the gray threshold."and to ensure your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.