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National surge inCOVID-19 [Feminine Cases have done this a confusing summer. Although vaccinated people were looking forward to throwing caution - and their face masks - in the wind while resuming typical seasonal activities, the rise of the super contagious delta variant clearly indicated that it is not the action plan safest. Whatever your vaccination status, you must keep this mask on public interior spaces, and you might consider preventing some places.

We askedDr. Gwen Murphy, Ph.D., MPH, Director of Epidemiology forLet itwhere you should avoid going right now. Read more - and to ensure your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.

COVID vaccines have been very effective at the prevention of serious cases of COVID, hospitalizations and deaths. Dr. Rochelle Walensky, director of the CDC, recently reported that 99.5% of Covid's deceased persons since January were inevaciated.

That said, the delta variant is estimated at60%more transmitted than the alpha variant. In addition, viral loads of infected people with Delta are estimated1,000 times higherthan those of previous variants.

"Pierced" COVID Contracting Infections, despite everything vaccinated - are still rare and the vast majority of revolutionary infections are light. But people who have been vaccinated can always transmit the virus, especially for people who have not been vaccinated. This can be a concern for you if you are often around children under 12, who are not yet eligible for vaccine or immunocompared people.

It is therefore intelligent to exercise caution and try to prevent exposure to the virus. "Vaccination is a huge leap in terms of ability to stay safe and avoid serious disease and hospitalization," Murphy said. "However, everyone is not vaccinated, so we can be sure that coronavirus always circulates where we live and we will continue to be exposed there."

Even if you have been vaccinated, "the same basic public health tips continues to apply: we should continue to wash your hands frequently, wearing masks inside and wearing masks every time we Can not maintain the distance outside, "says Murphy.

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As experts have said it since the beginning of the pandemic, keeping your distances of people who do not live in your household reduce your risk of contracting the virus and gather outside only from the inside. Despite the advent of Covid vaccine, the fact that the variant of the delta is so contagious makes it again true.

"We should always choose bigger spaces with fewer faces, and if we turn to a place or event and we believe that there are too many people, we have to be ready to leave," said Murphy.

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According to COVID-19 transmission rates in your area, you may want to avoid

• Restaurants and bars in the interior, choosing to eat and drink outside instead
• Cluttered events, like concerts
• Anywhere where social distancing is not possible

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Officially, the CDC recommends wearing a mask inside in public "if you are in a zonesubstantial or high transmission, "Which means more than 50 cases per 100,000 people or a positivity rate of more than 8%.

According to the CDC, vaccinated people do not usually need to wear a mask to outdoor gatherings. However, in crowded outdoor areas, a vaccinated person could wear a mask if a person at her is immunocompred.

"Wearing a mask is the most important," The Note Agency ", if you have an weakened immune system or if, because of your age or an underlying medical condition, you are atIncreased risk of serious illness, or if someone from your household has an weakened immune system, is at increased risk of serious illness or is not vaccinated. If this applies to you or your household, you can choose to wear a mask regardless of the transmission level in your area. "

And to cross this pandemic with your healthiest, do not miss these 35 places you are most likely to catch Covid .