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Unlike the best hopes of health officials, theCOVID-19 [Feminine The pandemic is still far from over. The variant of very contagious and low delta deltavaccination The rate means that daily cases have not increased to seniors since last fall. This means that Covid is a clear danger and present for your health - and in some cases your life. Read it to know that six COVID errors can be fatal. And to ensure your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.

It is repeated: to be vaccinated is the best way to protect yourself from the death of Covid-19. Rochelle Walensky, director of the CDC, recently reported that 99.5% of Covid's deceased people since January were inevaciated.

Covid vaccines have been very effective at the prevention of serious illness and death, but there is a concern that their effectiveness could decline over time, especially in the elderly. A study in Israel found that among people over 65 vaccinated last December, the capacity of the vaccine to prevent serious diseases had decreased at 55% this summer. Although this study is not conclusive, it seems to have influenced the safest approach safely from the CDC: they will recommend today that all Americans get a boost of Covid eight months after their last injection.

Experts recommend obtaining the influenza vaccine as soon as it is available this fall. Avoiding the flu will prevent you from a double infection of Covid influenza. Astudy published inBmjfound that people infected both with influenza and coronavirus were twice as likely to die than people who only had COVID-19 alone. Get the jab of the flu will also strengthen your immune system, that the flu weakens while you defeat, increase your chances of contracting Covid.

It's always a good idea to hide, even if you are completely vaccinated, and especially if you have a compromised immune system. "If you are in an area with a high number of new COVID-19 cases over the last week, the CDC recommends wearing a mask inside in public," the Mayo clinic said. "If you are perfectly vaccinated and you have a condition or take medications that weaken your immune system, you may need to continue wearing a mask."

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As experts have said it since the beginning of the pandemic, keeping your distance between people who do not live in your household are important to avoid contracting Covid and the air collection outside is safer than the Interior. If you are in a crowded event with many people without mask and whose vaccination status is uncertain, it is correct to leave.

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To avoid contracting Covid, the last thing you want to do is compromise the body system responsible for protecting you from the disease. But many of us lower ourimmunity withunhealthy daily habits. To keep your immune system strong, experts recommend eating healthy eating, having enough quality sleep, exercise regularly and limit or avoid alcohol. It's an old news, but it still works today.

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Follow the fundamental principles and help put an end to this pandemic, no matter where you live-you are vaccinated as soon as possible; If you live in an area with low vaccination rates, wear a N95facial maskDo not travel, social distance, avoid big crowds, do not go inside with people you are not shelter with (especially in bars), practice good hand hygiene and protect your life and the lives of others, don 't visit one of these35 places you are most likely to catch Covid.