You have probably been poorly moisturizing your life, experts say

Your attempts to keep your skin hydrated could do more harm than good.


Yesyour skin is dry, the answer is always more moisturizing, right? Well, not necessarily. According to experts, there is such a thing thatover-moisturizing your skin And use too much lotion can do more harm than good. For more information about moisturizing damage can do and the signs you are guilty of it, read it. And for more ways to protect your skin, checkThe part of the body you should not wash in the shower, say doctors.

"Yes, you can use too much [moisturizing]," explains the Garnier care producer. "Facial moisturizers Are designed to be concentrated and apply more of a moisturizer do not cause better skin results - sometimes it can even do the opposite. "

Your skin knows how to produce a certain amount of moisture alone. However, "if you hydratograph, overtime, that will make your skin want to produce less moisture alone," says the beauticianNidah Barber-Raymond, Owner ofThe peel connection In Beverly Hills.

"Exceeding it sends a message to your skin that it has enough hydration, protein and lipids and that it can slow down the production of these vital nutrients of the skin," says Barber-Raymond.

So, how much does the right amount of moisturizer to use? Barber-Raymond suggests using a "nickel size of hydration one to twice a day depending on your needs".

Wondering if you moisturize your skin too much? Here are the key signs to search for and learn more about other missteps, you should avoid, consult theSkin errors that age your skin, according to experts.

1
Flaky skin

Man itching rash on arm
Refuge

"When over-moisturizing, the repair process becomes stressed and the health of the skin declines," says the scientist, the skin care formulator andskin expert Cheryl Woodman. The deterioration of your skin health can manifest themselves in many ways, especially dry skin, flashlight skin, irritation, rashes and redness. "To keep your skin healthy through the cold season, check theseTips addressed to a glowing skin in the dead of winter.

2
Excessive drought

Dry hands from over-moistrurizing
Refuge

This may seem ironic, but dehydration and drought are the most common symptoms of over-hydration, according to Woodman. She says that moisturizing hydration can bring your skin to enter a state of plasticization, "which means that the skin is no longer able to form an efficient skin barrier." The most common sign of laminating is "Dehydration and Drought continues, regardless of the amount of hydration used". And for more useful information delivered directly in your inbox,Sign up for our daily newsletter.

3
Acne

Woman looking at her acne in the mirror
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Depending on your skin type, over-hydration can result in "existing skin conditions with outbreak, for example, acne or eczema," says Woodman. And for more tips on taking care of your body, know thatYou forget to wash this part of the body every time you shower.

4
Obstructed pores

Man looking at his dry skin in the mirror
Refuge

Kaleroy Papantoniou, MD, ofDermatology RecountCharm that of theImmediate signs of over-hydration is obstructed pores. "The extra hydration on the skin and the lack of evaporation can cause residue accumulation on the skin, which can lead to pores fouled," she says. And for more tips to take care of your skin, discoverHow many times you should really wash your face, tell doctors.


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