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A new study conducted by researchersIndiana University School of Medicine andOmegia, a sexual instruction website for women, sought to discover the techniques that women can dowhile Having sex that would make the experience more enjoyable. The researchers attracted data provided by more than 4,000 women worldwide between 18 and 93 years and the results were published in the journal.Plos a. The study gave four newly named techniques for things that women can do to act during sex to improve experience.

"So far, there were no words for the specific ways that women improve their pleasure"describe Christiana von Hippel, SC.D., MPH, Research Scientist in Omgyes, former CPU School of Public Health School of the UC Berkeley and Harvard T.H. Chan Public Health School, in Official Liberation. "By giving these common technology names and showing how they can be effective, we hope that women will be empowered to explore what they like and will defend what they want, in and outside the House to sleep."

Read on the four techniques that researchers have found to work for women. And for more news that can apply to the bedroom, make sure you are aware ofThe sex position that helps you sleep better, says study.

Depending on the research, more than 76% of women have discovered this technique to improve their sexual experience. It's about "switching" the base of the penis "constantly during penetration", with the penis "all the way inside" rather than "pushing in and out". For more advice, you can use, see howOlder women who do it worse sex, explains a new study.

The study revealed that 87.5% of women surveyed found more fun with this technique, which "involves rotating, lifting or lowering the pool / hips during penetration to adapt to the interior of the vagina the toy or the penis rubs. "

Nearly 70% of all women who participated in the study revealed an "association" to improve the joys of sex. It is defined as having the woman herself or the partner stimulates clitoris with a finger or a sex toy during sex.

More than 83% of women indicate that this technique works. The study defines "shallow" as a "penetrative touch just inside the entrance of the vagina with a finger, a sexual toy, a penis tip, a language or lips". And for several reasons why you should have more sex, see here forWhat happens to your body when you have sex, according to science.