20 minutes meal: Pasta Milano

A satisfying Italian classic of the soul that meets in no time.


The pasta night has received bad rap because of the low glucidity movement, but there is just something about a plate of pasta that nourishes the soul. The truth is that carbohydrates, in particular healthy complex carbohydrates, constitute an essential part of a balanced diet. Fortunately, you can feed your body and soul with this tasty recipe without worrying about your size. Pasta lovers, look forward!

One of the best vendors of Romano's Macaroni Grill, Pasta Milano is a creamy and decadent dish typically made with chicken, sun-dried tomatoes, mushrooms and cheese on farfalle ("Bowtie"). Our attractive version has all the flavor of original but intelligent swaps - like using whole wheat and natural chicken paste rich in protein and rich in protein, offering the same feeling of comfort comfort without any guilt. In addition, these copious pasta pals a good dose of vitamins and nutrients of vegetables and meet in less than 20 minutes.

It's time to bring pasta night. Ready to mangia?

Ingredients

Made 4 servings

8 oz pickup 100% whole wheat farfalle pasta
Hormel 12 oz Natural Choice Goulded Chicken Carved Chicken
1 cup of jumped mushrooms
1/2 cup of sun dried tomatoes, chopped
1 / 2-3 / 4 cup Classico red pepper Alfredo
Grilled pine nuts, to taste

How to do it

1. Define salt water into a pot to boil. While you wait, chop dried tomatoes in the sun.

2. When water strikes boiling, add the pasta. Forget what the box says; Periodically lance noodles. Perfect Al Dente Pasta is done when he has the bite of Barrest in the center.

3. As pasta cook, skip chicken, mushrooms and sun-dried tomatoes with Alfredo sauce. When the pasta are denged, remove a cup of pasta water before draining.

4. Add the drained pasta and cup of pasta water to the sauce pan and cook with the sauce for 30 seconds. This allows more sauce to stay at pasta.

5. Sprinkle with grilled pines. Enjoy!

Eating this! advice

Save time and limit: Take your cooker noodles a few minutes earlier and enjoy Al Dente can help you stay further longer. And the pasta al dente help keep the stable glucose levels, which disables the hollow of determining the power supply.

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