Good Lifestyle

Have you tried to add a lawyer to your diet? Well, good news: you can add it to more food than guac and tacos.Lawyer is the perfect food loss food, and it can help satisfy your hunger with each delicious green bite! A new new way of appreciating it? In this green avocado-lime green smoothy recipe, of course.

Lawyers are an excellent source of healthy fat in your diet. They are a good appetite suppressor and they can even help absorb more nutrients. According to a study published by theMolecular nutrition and food searchBy adding monounsaturated fat (as a lawyer) to a salad can actually help consume healthier nutrients with a meal.

In addition, lawyers are universally loved cuisine! There is a lot ofLawyer recipes You can try to do with this delicious healthy fat, but we love the new idea to add it to a smoothie. If you let the lawyer, try to do thatGrilled chicken salad and lawyer, or even thatLawado Margarita!

And of course, lawyers are considerably broken in our favorite dip of all time: Guacamole! ThoseGuacamole recipes You will have deceived chips all day. After all,healthy fats Help you feel full and lawyer is one of the best to have!

Once you have created one of these lawyer recipes, or this delicious avocado-lemitre smoothie, we all know what you are going to do with that: Post it on Instagram, of course! The lawyers are such a great food to post onInstagram... until they become brown. But do not worry, there is an easy way tokeep fresh lawyers This will do the duration of yours long enough to get this beautiful photo, at least!

Here's how to make this creamy smoothie and low calorie lime.

Nutrition:312 calories, 14 g of grease (7 g saturated), 63 mg of sodium, 5 g of fiber, 38 g of sugar, 3 g protein

Ingredients

1 cup of ice
1/2 cup of light coconut milk
1/3 cup of chopped celery
1/3 cup pear peeled minced
1/4 Mature lawyer medium sized, seeded and peeled
2 tablespoons. my dear
1/4 TSP. Lime zest
1 tablespoon. lime juice
Fresh mint and / or slice of lime

How to do it

In a blender, combining ice, coconut milk, celery, pear, lawyer, honey, lime zest and lime juice. Cover and mix about 1 minute or until softness. Garnish with mint or a slice of lime.

RELATED: We have foundThe best recipes of smoothie to lose weight.