Good Lifestyle

Give us your roll, and we will give you the best burger of your life. You can even have a special sauce!

OurHealthy Recipe Burger Allows you to load on the good stuff stuff like tomatoes, lettuce, onion and pickles (yes, we count them,! they are cucumbers, after all) - while leaving bad, like a poor in Nutrient elements Bread, Ketchup heavy sugar or barbecue sauce and bacon fat and beef.

So, the gap guilt you can associate with a hamburger on your weight loss plan and cook this healthy hamburger recipe, with the permission ofLosing weight like crazy even if you have a Crazy Life!

Gives 4 servings (approx 2 cups each)

Ingredients

Burger Bowl:

1 lb raw beef extra-skinny
1/4 c. sea ​​salt
¼ c. ground black pepper
1 sliced ​​onion cup (approx. 1 average)
3 cups of roman chopped lettuce
1 cup of grape tomatoes cut in two
1 cup of sliced ​​pickles
8 Turned Turned Bacon Slices, Chopped
1 cup shredded cheddar cheese

Special sauce:

3 c. Mayonnaise (preferably based on olive oil)
2 tablespoons. Ketchup all natural
2 c. sornchillon
1 C. finely chopped onion
1 pinch of sea salt

Special equipment:

non-adhesive cooking aerosol

How to do it

1. Heat a large skillet, slightly coated with the jet, over high heat until very hot.
2. Add the chopped beef, salt and pepper and cook, stirring separate crumble meat, about 5 minutes, until it brown and cooked.
3. Remove the chopped beef from the pan with a skimmer; Transfer to a plate with paper towels. Leave heat.
4. Add the onions into the pan and cook without stirring for 2 to 3 minutes; Return and cook for 2 to 3 minutes more until it is gilded on both sides.
5. For sauce, mix Mayonnaise, ketchup, relish, chopped onion and salt in a small bowl.
6. To assemble the burger bowls, equally split lettuce into 4 bowls (approx. ¾ cup each). Garnish with ¼ cup of tomatoes, ¼ cup of canned vinegar, ¼ cup onion cooked, a quarter of the bacon (approx. 2 tranches), and ¼ cup of cheese. Pour uniformly with a sauce (approx. 1 c. + 1 ½ c. Each).

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