Sausage Cajun healthy and apple stove
Say goodbye to Sad desk lunches and say hello at bright and colorful stove lunch.
Sometimes you just want to eat something hot and fill for lunch. (Someone else sick salads that leave you somehow you feel even more Hungary after you have done before starting to eat?)
That's why we proposed this fast and easy stove recipe that meets in minutes thanks to the use of precooked turkey sausages and only two main ingredients after that: cabbage and apple. Everything is quite a flavor of the seasoning of Cajun and a kick of cider vinegar.
So jump on this train of lunch with this fast and easystove recipeCourtesy ofLose weight like crazy even if you have a crazy life!
Gives 4 servings (approx. 1 cup each)
Ingredients
1 lb. Durkey Bas-Fat Andouille Sausage
1 tablespoon. Ghee (grass biological, if possible)
3 cups shredded green cabbage
¾ chopped onion cup (approx. 1 means)
3 cloves of garlic, finely chopped
2 tablespoons. cider vinegar
2 cups peeled, minced apple
1 tablespoon. Cajun seasoning
½ tsp. sea salt
¼ sliced green onion cup (approx. 2 average stems)
How to do it
- Remove the housing sausage (if your sausage did not come to the case, ignore this step).
- Heat the Ghee in a large cast iron stove or heavy bottom over medium-high heat. Add sausages; Cook, stirring occasionally, for 5 minutes until brown. Remove in a plate with a slit spoon.
- Add cabbage, onion, garlic and vinegar; Cook for 3 to 5 minutes, until cabbage is tender-crisp.
- Return the sausage to the pan; Add Apple, Cajun Seasonsen and Salt. Cook for 2 to 3 minutes until the apples are tender.
- Garnish with green onion and serve.
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