Good Lifestyle

Half of a plunge pleasure is the chip that goes with that! Those on aKeto diet, which miss the crunch of a good chip, will delight to use pork skins like your spawning. And what pork skin we chose!Epic BBQ Pork Bean contains only 1 gram of carbohydrates per serving (if you choose their salt and pepper flavor, it will free you 0 carbohydrates) and are produced with the full awareness of sustainability and meat consumption.

The dip is basically a keto to be taken on a rilette, a spread of meat generally made by cutting pork into small pieces and the cooked slowly with fat. To change this recipe every time you do it, play with different spices-chipotle version or even a Chinese spice of five spices would also be excellent. Serve it as a Keto snack or an aperitif of Keto.

Advice: Get perfect grated texture for your dip is the easiest with a stand mixer and paddle attachment. If you do not have one, you can certainly use a fork to crush or simply shred by hand.

6 servings

Ingredients

2 1/2 lbs of pork shoulder without boneless skin, cut into 1 inch pieces
4 SPRIGS FRESH THYM
4 bay leaves
2 c. Kosher salt tea, more tasteful
1/2 c. Sliced ​​garlic
1/2 cup of canola oil
1 1/2 c. Smoked paprika tea
3 TSP Yellow Mustard
2 1/2 tablespoon of tomato pulp
3 tablespoons apple cider vinegar
Black pepper freshly ground
EPIC BBQ PORK, To serve

How to do it

1. Preheat the oven to 275 ° F. Place the pork shoulder in a single layer in a medium or large dutch oven. Add herbs, salt, garlic and oil. Cover with lid and place in the average rack in the oven. Roasted about 2 and a half hours, or until the meat is so tender, it falls into pieces. Remove from the oven and throw the herbs. Let stand until you miss.
2. Transfer the meat into the bowl of a support mixer equipped with a pallet attachment. Pour the liquid from the Dutch oven into a measuring cup and set aside. Turn the stand on low, increasing to medium. The meat will start to separate and shred.
3. Slowly spoon in the liquid, until the pork is soft with a spreadable texture. (Note: You will not use all the liquid and this amount depends on how the pork shoulder was greasy). Add to paprika, mustard, tomato paste, vinegar and salt and pepper to taste.
4. Serve with pork skins, or cover and store in the fridge.

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