Plant-based hamburger that you can eat at breakfast

Why not have a delicious herbal burger for breakfast?


Why limit yourself to only breakfast food for your first meal of the day? Frozen or refrigerated pre-made vegetable burgers are a practical breakfast solution, lunch and dinner, especially if you are trying to find satisfactory and fillherbal meal.

WhenChoose a frozen fragmented burgerAlways take a look at the ingredients. The field roast has a solid burger option made from barley, carrots, celery and fungi, and contains 25 grams of protein. This burger does not depend on a grid to make it good either. Everything you need is a cast iron pan to confer part of this infringing texture and a flavor that you like in a hamburger.

Go bunloples (and low carb) by charging your Patty vegetation on a thick and juicy tomato slice instead of bread, then serve it next to onions and lawyer. You can also prepare for breakfast with a sunny and sunny Cranky egg for a tasty flavor. With a running yellow, you can also skip condiments. Oppling for a quality animal product like an egg instead of sauces processed with added sugars goes a long way when you try to eat clean. For an extra green crunch, you can even sprinkle this hamburger inspired by California with cabbage.

Garnished with an egg, this Veggie burger is ideal for breakfast, and it is containing vegetation-based protein from the veggie burger and avocado also an option of lunch and dinner.

Made 1 serving

Ingredients

1 roast land burger of veggie burger
1 thickness of slice tomato
3 thin slices red onions
1/4 lawyer, sliced
1 C. Canola oil tea
1 large egg
Black pepper freshly ground
Fresh parsley

How to do it

  1. Heat a cast iron pan with medium heat. Cook the galette on each side for about 3 minutes until brown. Place the tomato slice on a plate and high with the sliced ​​onion and the legacy leg.
  2. Heat the oil in an anti-adhesive stove over medium-low heat. Fissure gently the egg in the pan. Baking low and slow until white is completely set, about 3 to 5 minutes.
  3. Top hamburger with the egg. Add black pepper and parsley. Serve with a lawyer on the side.

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