Good Lifestyle

ButDunkin DonutsTasty and low sugar pastries are menu capital letters - you just have to navigate nutrition statistics to find them. To keep you well at the popular breakfast seal, we followed the best low sugar donuts for your size. In this way, you can catch one in a pinch without deraking your hardweightloss Win.

All the donuts below are less than 300 calories and have 13 grams of sugar or less. In addition, they are all relatively low in fat relative to each otherunclear Options in the donut display-some of them a half-day pack. (Yikes!) Paste with our caterpillars and look at these extra kilos slowly, but surely - melt.

230 calories, 14 g of grease, 6 g sat, 22 g carbohydrates, 1 g of fiber,4 g of sugar

Well, this is a shocking shock: the slightest donut loaded with sugar on the menu of DD has sugar in its name. But with only four grams of the sweet trick, a pop-what you would find in two pieces of juicy fruit of original gum - you would be difficult to find a real healthy treat in Dunkin'-or any other coffee in this case .

250 calories, 14 g of grease, 6 g sat, 28 g of carbohydrates, 1 g of fiber,8 g sugar

It is not surprising that this donut filled with the puree of guava is a light on the sugar. Thefruit Itself does not support a lot of sugars. Although it may not be the easiest variety to find, especially in small places with less selection, it's worth trying if you can find it. It's not every day that you encounter something unusual and tasty - like a cinnamon guava donut.

260 calories, 14 g of grease, 6 g fat sat, 29 g of carbohydrates, 1 g of fiber,9 g sugar

This sugar soup donut offers sweet and comfortable flavors in autumn without harming your progress in the summer body. Add a small icy icy gap to your order for a 300 calorie workoutbreakfast You can feel good about the order.

270 calories, 15 g of grease, 7 g sat, 31 g of carbohydrates, 1 g of fiber,9 g sugar

Although it is similar to the taste of hisChocolate-The cousin of Boston, the Bavarian donut is dusted with powdered sugar instead of icing thickness, which maintains the number of low sugar and calorie cuts. Tower of your breakfast with a banana - a fruit sold in most dd sites - for 100 extra calories and a stroke of satisfactionfiber.

260 calories, 18 g of grease, 9 g of grease, 21 g of carbohydrates, 0 g of fiber,10 g sugar

This twisted cake style donut is a Dunkin 'classic-and, in terms of nutrition, which it is difficult to beat. With only 260 calories and 10 grams of sucking, it will help you start your day off at the right foot. Pair with a smallcappuccino For 80 additional calories and a little protein of satisfaction.

260 calories, 15 g of grease, 7 g sat, 29 g of carbohydrates, 1 g of fiber,10 g sugar

There is nothing more refreshing than a lemon flavored paste. The Zing Citrusy of this treatment of this dunkin is sure to please your taste buds, and with only ten grams of sugar by pastry, it is linked to any low sugar diet plan.

280 calories, 15 g of grease, 7 g fat sat, 31 g of carbohydrates, 1 g of fiber,13 g of sugar

Ah, the frosted donut of chocolate; It's a classic indulgence. And with only 13 grams of sugar, it is a treat that will not send your blood glucose. Go ahead, dive into his cake goodness without guilty - we insist.