Eat this, not that! in Ben and Jerry's
What is distinguished Ben & Jerry competition rises to more than just affinity for jam bands and hacky bags. The company remains attached to the quality of its ingredients. Dairy products are without hormones and ingredients of chocolate, vanilla and coffee are all certified fair trade. From a strictly nutritional point of view, however, it is still only an ice cream shop, and the average spoon of Ben & Jerry is packaged with more fat and sugar than most of its competitors.
Eating
Frozen Yogurt Banana peanut butter (1/2 cup)
Not that!
Cup ice cream with peanut butter cup (1/2 cup)
We were happy to see Ben & Jerry's introduce his new range of Greek frozen yogurt flavors this year. Greek Fro Yo offers the same creamy goodness of regular ice cream, less the saturated fat. But avoid the cup pb. Ben and / or Jerry have managed to caminate more than the saturated fat of more than half a day, making it the worst Scoop on the menu and one of the worst in America.
For a complete list of what to eat in each major catering chain, buy the brand newEat this, not that! 2015 Book here.
