McDonald's diet only helps man lose 20% of his body weight
What if we told you that you could lose 20% of your body weight by eating a McDonald's diet only for 180 days? You probably would not believe it, but a man did it right.
The Scientific Professor based in Iowa, John Cisna, dropped 60 pounds of his 280-pound framework during a regime experience inspired by three of his students who went to college to study medicine, according toAl.. He thought it would be fun to give them the opportunity to prove or refute the hypothesis that never eats McDonald's could improve a person's health. CISNA students jumped on board and set up its mickey d diet of 2,000 calories-a-day, ensuring that it adheres to the intakes of the FDA-recommended fat, sugar,protein and carbohydrates.
In the first three months of experience, CISNA students proposed 56 McDonald meal combinations of McDonald. For breakfast, he enjoyed things like the white egg Delight Mcmuffin and oatmeal fruit and maple. For lunch, it has walked on the salads of the chain, yogurt parks and apple slices and every night for dinner, it has eaten an additional value meal with a small order of fries.
CISNA also crawled hisexercise routine, go for 45 minutes walk four or five days a week. At the end of the 90-day experience, CISNA had lost 37 pounds and lowered its total cholesterol from 249 to 170. This inspired it to stick with the diet and the exercise plan for 90 days in which he fell from 28 additional pounds. -And it is pumped on the results.
"In all these years (previous), my nickname of my friends was" snack bar ". Do you know what they call me now?" Snack bar Jr. ", pleasant. CISNA is ready to serve as an ambassador of the company's brand until the end of 2016. However, it is quick to note that the McDonald diet is not for everyone.
"I do not push McDonald's. I do not pushfast food. I push responsibility and make the right choice for you individually, "said CISNA." Just because this experience has worked for me does not mean that it will work for everyone. "
And we agree. Although we do not approached each day to eat with golden arches, it is possible to make choices respectful of weight loss if you find yourself at the Fast Food, as evidenced by the crushing success of CISNA. You do not know what options at the Drive-Thru are the best?
Click here to read 'each menu item from McDonald's classified!'
Image: John CISNA / Facebook
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