A recipe of Pancake Keto that you must try
It's not because you follow the Keto diet, you do not want to say that you have to say goodbye to the fluffy pancakes.
Nail the perfect pancake recipe is not an easy exploit, but once you master it and thosePancake-reversing skillsThere are a good chance that you will want to make some flapjacks for breakfast every time you are lucky. And if you follow theKeto diet, you do not have to worry about missing. It's right - just becauseYou follow a low carbohydrate dietThis does not mean that you can no longer deliver you to heap pancakes to launch your morning. This is where the recipe of Keto pancakes entered.
What's great about this recipe is that it's very easy to do. You will use ingredients that are not necessarily typical of pancakes, but once you have gathered almond flour, coconut flour andcollagen peptides, all you will need you can easily find in your kitchen. In addition, pancakes are easy to customize with the addition of different packs. You will not bother!
Discover the complete recipe of the pancakes of Céto Lavident.
Give 14 pancakes
Ingredients
1 cup of bleached almond flour
2 tablespoons of coconut flour
2 soup collagen peptides c.
1 tablespoonPowder sweetener of lakanto (optional)
1 C. Cooking powder
1/4 c. TSP Fine Sea Salt
4 big eggs
1/3 cup of thick cream (or coconut cream)
2 tablespoons of lawyer oil
1 Cider Cider
GHEE or additional lawyer oil for cooking
How to do it
- Preheat the oven to 200ºF. In a large bowl, whip flour, collagen, sweetener (if you use), cooking powder and salt, taking care to break the lumps. In a small bowl, whisk eggs, cream, oil and vinegar to well mixed mix. Incorporate the egg mixture into the flour mixture, mix well.
- Heat a heating plate or large pan over medium-low heat. Brush with GHEE or oil. Remove the 3-spoonful pancake paste and cook until golden on the bottom, about 2 to 3 minutes. Return and cook carefully until gold on the other side and cooked through about 1 minute more. Transfer to a plate or baked plate and hold it in the oven while you cook remaining pancakes.
How to customize Keto pancakes
Here are some creative AADS of Céto-Cétéro, you can include in your battery:
- Fraudies or crushed frozen strawberries
- Grilled coconut flakes without success
- Chocolate chips without sugar or dark chocolate without chopped sugar
- Finely cut baked bacon (Cook Crancakes in bacon grease rendered)
- Cinnamon or Pumpkin Pie Spice and Vanilla
