The best and worst menu items from House House

We had a nutritionist analyzing the menu so you know what dishes to order and avoid.


If you are looking to indulge in delicious comfortable foods, you may want to consider eating atBite house, the popular chain founded more than 50 years ago. The American casual restaurant, located mainly in the south-east of the United States, with 339 sites of 23 states, offers a plethora of tasty breakfast, lunch, dinner and dessert served "of the heart", according to the currency of the franchise.

In fact, the menu is so packaged with options we have just saved with Nutritionist Amy Tao, MS,Well-being based To find out about some of the best and worse choice available to eat while dining.

His choices included hamburgers, sandwiches, pancakes, eggs, etc., and now we are happier than ever for sincere favorites.

Here are the best and worst menu items available at Huge House.

Inputs and snacks

Best: Mozzarella sticks in 6 rooms

huddle house mozzarella sticks
Courtesy of House House
430 calories, 24 g of grease (9 g saturated grease, 0 g of trans grease), 860 mg of sodium, 35 g of carbohydrates (2 g of fiber, 0 g of sugar), 19 g protein

Mozzarella's sticks are fries and hot, but even if the popular aperitif "has the least calories and the second amount of sodium in this category, they are still far from a healthy option," said Tao. "In addition, these have no added sugar and 19 grams of protein."

Worse: Cheeses Chile Fries

huddle house chili cheese fries
Courtesy of House House
1,260 calories, 58 g of fat (15 g saturated grease, 0 g of trans grease), 1,720 mg of sodium, 155 g of carbohydrates (14 g of fibers, 11 g sugar), 29 g protein

Charged Chile and Cheese, these crispy white potato fries contain what would be almost a day of calories and sodium for some, as well as 520 fat calories, "Tao said. "This article is not a starter or a snack and if you want to enjoy it, it would definitely be better to share!"

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Two-handed sandwiches

Best: Philly Cheesesteak

huddle house philly cheesesteak
Courtesy of House House
430 calories, 20 g of fat (8 g saturated grease, 0 g of trans grease), 1,230 mg of sodium, 45 g of carbohydrates (3 g of fiber, 6 g of sugar), 22 g protein

This glorious mixture of seasoned bifteck, grilled onions, green peppers and melted Swiss peppers on the texas toast can be high in protein, but it is also high in sodium. "The calories of this sandwich are reasonable for a meal and sandwich also contains carbohydrates, greases and proteins," she says. "As a bonus, there are even vegetables on it!"

Worst: crisp chicken club

huddle house chicken club sandwich
Courtesy of House House
840 calories, 54 g of grease (13 g saturated grease, 0 g of trans grease), 1 690 mg of sodium, 61 g of carbohydrates (4 g of fiber, 9 g of sugar), 36 g protein

If you are looking to eat this chicken sandwich surmounted by bacon, lettuce, tomato, cheddar cheese, pickles and Mayo Chipotle chips, Tao suggests choosing a grilled chicken instead. "This crispy chicken club contains many calories in general, and even more than half of them come from fat," she says. "This sandwich also contains a lot of sodium."

Big House Burgers and Background

Best: Burger black beans

Refuge
470 calories, 20 g of grease (3 g saturated grease, 0.5 g of trans grease), 1,080 mg sodium, 66 g of carbohydrates (10 g of fiber, 10 g sugar), 20 g of protein

Commander a black bean hamburger is a good passage from a typical meat gamblet, making it a perfectvegetarian choice. "This hamburger is a great option because it is an excellent source of fiber and herbal proteins," says Tao. "In addition, the quantity of calories is reasonable for a meal."

Worst: Burger Switzerland Double mushroom

huddle house mushroom swiss burger
Courtesy of House House
1,075 calories, 73 g of grease (23 g saturated grease, 2,19 g of trans grease), 2,230 mg sodium, 70 g of carbohydrates (5 g of fiber, 15 g sugar), 41 g protein protein

"Not only the Swiss double mushroom burger is filled with calories and grease, but this hamburger contains 160 milligrams of cholesterol, 15 grams of sugar and 230 milligrams of sodium," says Tao. "This hamburger is packaged with calories and fat because of the two burger cakes and the addition of onion rings on the top. Opt for a single patch hamburger and for onions in fresh slices rather than onions fries."

Plateau dinner

Best: grilled chicken

huddle house grilled chicken platter
Courtesy of House House
120 calories, 2.5 g of fat (1 g of saturated grease, 0 g of trans grease), 400 mg of sodium, 0 g carbohydrates (0 g fiber, 0 g sugar), 24 g protein

"Choosing a low fat and high protein option like grilled chicken is an excellent choice," she says of the standard healthy meal. "For the sides, choose a healthier option like their vegetables of the day and pinto beans with garlic and jump on the side of the bread!"

Worse: 10 oz. Ribeye Steak & Shrimps

huddle house steak and shrimp platter
Courtesy of House House
930 calories, 64 g of grease (23 g saturated grease, 3 g of trans grease), 2,450 mg of sodium, 30 g of carbohydrates (2 g of fiber, 1 g of sugar), 59 g protein

According to Tao, this meal is simply too big of a game.

"Unfortunately, in this option, the shrimp are fries, which means there is much more fat and calories," she says. Maybe ask your server if you could have roasted shrimp instead or go with the 6 oz. Steak Ribye.

Chile and salads

Best: 5-star Chile

huddle house five star chili
Courtesy of House House
290 calories, 14 g of grease (5 g of saturated grease, 0 g of trans grease), 1,040 mg of sodium, 21 g of carbohydrates (5 g of fiber, 7 g of sugar), 21 g protein

This meat and bean soup "is 290 calories, 5 grams of fiber and 21 grams of protein, making it the winner of this category," says Tao. "Better again, it would make a meal satisfying with a side salad and a baked potato."

Worst: Crispy chicken salad

huddle house crispy chicken salad
Courtesy of House House
540 calories, 20 g of fat (8 g saturated grease, 0 g fat), 820 mg of sodium, 17 g of carbohydrates (3 g of fiber, 3 g sugar), 26 g of protein

Do not let the word"Salad" you deceive here. In addition to crisp chicken, this salad is also mixed with green vegetables, carrots, red cabbage, eggs, croutons, tomatoes, chopped bacon and cheddar cheese.

"Since the crispy chicken salad is garnished with fried chicken, it has increased its calorie and fat content," says Tao. "To make this option healthier, opt for a small jetty salad or a salad with grilled chicken instead."

Desserts

Best: Sundae W / Strawberry Sauce

huddle house one scoop sundae
Courtesy of House House
430 calories, 19 g of fat (12 g saturated grease, 0 g of trans fat), 90 mg of sodium, 59 g of carbohydrates (0 g of fiber, 46 g sugar), 4 g protein

This simple cup of vanilla ice cream with a mix of fruit can be the "best" choice of this category, but as Tao says, "This Sundae contains 460 calories and more than one day of sugar." Yikes!

Worse: Brownie a mode the

huddle house brownie a la mode
Courtesy of House House
900 calories, 44 g of fat (21 g saturated grease, 0 g of trans grease), 250 mg of sodium, 121 g of carbohydrates (2 g of fiber, 89 g of sugar), 9 g protein

Covered of hot fudge, vanilla ice cream and whipped cream, "This option is loaded with calories, with nearly half of them being made of fat," says Tao. "The dessert also contains 21 grams of saturated fat and more than 22 teaspoons of sugar. Share with a friend or two and only a few bites there!"

Large breakfast trays

Best: Ranch tray with hardened ham

huddle house ranch platter
Courtesy of House House
120 calories, 4.5 g of fat (1.5 g saturated grease, 0 g of trans grease), 1,230 mg sodium, 3 g of carbohydrates (0 g fiber, sugar 3 g), protein 16 g

Although this is the best option for its category, it is difficult to miss the high sodium content in this breakfast dish. Instead of eating sugar hardened ham with hatching, cookies and sausage sauce, or toast, "combine with grains, fruits and eggs for a better breakfast choice," said Tao .

Worst: Ranch tray with country fried steak with white pepper country sauce

huddle house ranch platter with country fried steak
Sue M./yelp
590 calories, 41 g of grease (12 g saturated grease, 0 g of trans grease), 1 320 mg of sodium, 34 g of carbohydrates (2 g of fiber, 0 g of sugar), 22 g protein

Although the ranch tray has the potential to be a healthy option that you have learned above, it could also be the worst option if you choose fried steak in the country with a white pepper sauce due to large quantity. sodium and carbohydrates. "It's a bad option because of its fried and adding the sauce," says Tao.

HOT HASHBROWNS

Best: Hambrowns stuffed with ham and cheese

huddle house ham and cheese hashbrowns
Courtesy of House House
730 calories, 37 g of grease (14 g saturated grease, 0 g of trans grease), 1,570 mg of sodium, 66 g of carbohydrates (5 g of fiber, 4 g of sugar), 35 g protein

While this delicious ham medrony, scrambled eggs and American cheese stuffed between layers of Hashbrowns "has considerably fewer calories, fat, saturated grease, cholesterol and sodium that bacon sausage hats, they are not Still not the best, "she says. This may be due to high calories, carbohydrates and sodium on the dish of breakfast.

Worse: bacon, sausage and hot shot sausage Hashbrowns

huddle house bacon, sausage, and gravy hashbrowns
Courtesy of House House
1,050 calories, 64 g of grease (24 g saturated grease, 0 g of trans grease), 1 810 mg of sodium, 75 g of carbohydrates (5 g of fibers, 3 g sugar), 42 g protein protein

The large amount of calories, fat, sodium and carbohydrates is what landed this object as the worst choice of this category. The good part?

"Instead of this meal, you can save calories and taste similar flavors by choosing two eggs with bacon or sausages with choppers on the side," Tao said.

Golden waffles and French grilled bread

Best: French toast French with whipped trim

huddle house strawberry french toast
Courtesy of House House
400 calories, 12 g of grease (7 g saturated grease, 0 g of trans fat), 400 mg sodium, 62 g of carbohydrates (2 g of fiber, 26 g of sugar), 10 g protein

Tao shared that this sweet treat is not completely unreasonable in terms of calories or fat. "But be careful when considering adding syrup to this option because it already contains 26 grams of sugar," she says.

Worst: French toast w / sausage

huddle house plain french toast
Courtesy of House House
560 calories, 23 g of grease (8 g saturated grease, 0 g of trans fat), 750 mg of sodium, 64 g of carbohydrates (3 g of fibers, 27 g of sugar), 24 g protein

"While this sweet and salty delight is not a light meal and is the" worst "option in this section, there are options of much worse on the menu," says Tao. "This option is a little rich in sodium and contains 8 grams of saturated grease."

South stifled biscuit tray

Best: Egg and turkey sausages

huddle house country sausage biscuit platter
Courtesy of House House
930 calories, 56 g of fat (24 g saturated grease, 0.5 g of trans grease), 1 810 mg of sodium, 66 g of carbohydrates (3 g of fiber, 38 sugar), 38 g protein protein

Even though this biscuit tray has a high sodium content and is full of calories thanks to the sausage of Turkey and the biscuit itself, Tao says it's "always the best option" in this category compared to others Choice of higher calories and sodium.

Worst: Chicken and bacon

huddle house chicken and bacon biscuit platter
Courtesy of House House
1,050 calories, 65 g of fat (25 g of saturated grease, 0 g of trans fat), 1 860 mg of sodium, 42 g of carbohydrates (2 g of fiber, 2 g of sugar), 32 g protein

Are you surprised that crisp, crispy bread chicken biscuit, two smoked bacon bands, crispy choppers, white pepper sauce and cheddar cheese with two scrambled eggs is the worst option of this category?

"This option is even more full of sodium, fat and calories than the eggs and the tray of sausages of Turkey," she says. Yuck!

Two eggs

Best: sweet hardened ham

huddle house two eggs and ham
Courtesy of House House
270 calories, 14.5 g of grease (4.5 g saturated grease, 0 g of trans fat), 1 370 mg of sodium, 5 g of carbohydrates (0 g of fiber, sugar 3 g), 28 g protein

Certainly opt for this salt treat with your eggs while in Restaurant House House.

"Despite his name, there are only three grams of sugar in this option," says Tao. "It's a bit high in sodium, but there are only 270 calories throughout the meal."

Worst: country fried steak

huddle house two eggs and country fried steak
Courtesy of House House
740 calories, 52 g of fat (15 g of saturated grease, 0 g of trans grease), 1,460 mg of sodium, 36 g of carbohydrates (2 g of fiber, 0 g sugar), 34 g protein

Instead of the country's fried steak, certainly opt for sugar ham, bacon, country sausage or simply jump entirely on the meat side.

"This fried option is not a good choice because it contains more fat and cholesterol than other sides available," she says.

Sweet cakes (pancakes)

Best: Buttermilk Older

huddle house old fashioned buttermilk sweet cakes
Courtesy of House House
370 calories, 14 g of fat (5 g of saturated grease, 0 g of trans grease), 980 mg of sodium, 51 g of carbohydrates (1 g of fiber, 14 g of sugar), 9 g protein

These original hot pancakes are the best option in their category, but try to avoid a lot of syrup to add sugar.

"Associate the pancakes with an egg or two slices of fresh fruit or tomatoes for a lighter pancake breakfast," Tao said.

Worst: Oreo Cookie Crunch

huddle house oreo cookie crunch sweet cakes
Courtesy of House House
770 calories, 28 g of grease (16 g saturated grease, 0 g of trans grease), 1,120 mg of sodium, 116 g of carbohydrates (4 g of fiber, 57 g of sugar), 12 g protein

Since these fluffy delights are stuffed with crushed oreo cookies and garnished with biscuits, rich chocolate syrup and whipped filling, it is not surprising that they are packed with a shocking of 57 grams of sugar and a quantity Crazy carbohydrates.

"They contain four times the amount of sugar as old-old pancakes," she says.

Sides of breakfast

Best: fruit

huddle house fruit side
Courtesy of House House
65 calories, 0 g of fat (0 g saturated grease, 0 g of trans fat), 5 mg of sodium, 15 g of carbohydrates (1 g of fiber, 10 g sugar), 1 g protein

This blend of fresh cantaloupe fruit, honeystone, pineapple and grape is probably your best full menu choice.

"I think it goes without saying that fresh fruits are one of the coolest choices and the best on the menu," says Tao. "Exchange other options aside for this healthier choice."

Worst: Cheesy Bacon Hashbrowns

huddle house cheesy bacon hashbrowns
Courtesy of House House
430 calories, 26 g of grease (12 g saturated grease, 0 g fat), 670 mg of sodium, 32 g of carbohydrates (3 g of fiber, 2 g sugar), 18 g protein

Charged with melted cheese and bacon, it is not surprising that these fat potatoes are the worst side choice.

"Instead of ordering the Hashbrowns of Bacon Ringard, order a side of the regular hashbrowns and one side of the bacon or Turkey sausage," says Tao. "Even simply skip the cheese can save you fat, calories and calories sodium. "


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