Good Lifestyle

Even if you know deeplyto prepare dinner You would be easier on your wallet, sometimes the idea of ​​eating is too tempting to pass. And although everyone deserves to heal now and again, you can be shocked to find how a beacon is on somemenu items. The next time you come out to eat, watch these food very expensive, that you can get up at home for a fraction of the cost.

To be fair, you do not just pay the food when you go out to eat - you pay for all the dining room experience.Keep in mind that restaurants are at the cost of gaining a profit and a more formula than the cost of the ingredients. They must also take labor, electricity and other public services to operate the establishment, maintenance of cooking machines and other factors in account.

A2017 Plateiq study, who analyzed the invoices of more than 1,000 restaurants, revealed that restaurants mark ingredients on average 300%. One thing they found is that these simple add-ons can actually wear a hfty premium: for example, add guac to your burrito means a 285% tag, while the sour cream has a tag of 426%. Ouch.

In this spirit, frugal goodies must be wary of these massively too expensive menu items. And for more restaurant tips, make sureSubscribe to our newsletter.

Without a doubt, Cheeseburger is one of the most emblematic items you can find in fast and casual restaurants. But be aware that you can make this American classic home for a lot cheaper.Plateiq studyI found that a hamburger in a standard restaurant usually costs about $ 9, but the ingredients cost only $ 1.86 - which means you pay a tag of 384%. If you want cheese on this burger (which costs around 10 cents, but leads to an additional 1.50 USD), this simple add-we can raise the 636% markup.

Here is the interesting part, though. You will make more bang for your money if you order your burger in an upscale restaurant. According to Plateiq, since a high-end restaurant pays more for top quality ingredients, the percentage margin is lower (355% for a $ 14 hamburger costs $ 3.08 to do). Or, you can simply pull the grill at home and whip aSwiss Burger mushroom infused red wine, which has a five-star taste but is a cincocket to make (and packs less calories than a typical restaurant salad, to start). You could even make one of these13+ Best healthy hamburger recipes.

What is a pie without Something Roni, is not it? But here is the thing: the pizza is already one of the most unexpected menu items and these meat fittings are just the worst. In reality,According to PlateiqWhile a meat pizza usually sells $ 14, it costs only $ 1.90 to do, which means it carries a 636% tag.

Speaking of pizza, a regular Marguerita pie is another major offender in terms of marking.Plateiq data I showed that this menu item only costs $ 1.77 of $ 1.77, but generally beneficiary of $ 12 - a difference of 580%. The main guilty here is crust, because yeast and flour cost only less than 1 hundred and 20 cents per tart, respectively.

So, why not channel your inner chef and try to make aPizza loaded with Turkey Pepperoni at home? Not only are you going to save a certain severe paste (word set), but you will also save hundreds of calories, thanks to the thin crust with whole grains and the turkey in trim.

As you probably know about your weekly grocery store works, theAverage price of a dozen eggs is $ 1.54 So, so it should not surprise that omelettes are one of the most unexpected restaurant menu items.Priceiq Examined two popular variations on this dish - the omelette of spinach and the Denver omelette (which includes ham and cheese) - and found that both had massive tags. The Denver Omelette was the worst offender, however, with a 566% tag, because it simply costs $ 1.35 to do.

The next time you want this type of comfort comfort to start your day, you can save money on money and fat with thisOmelette de denver healthier Recipe, which is the perfect dupe for a grocery brunch.

This hot patch of pancakes can hit the place on a lazy Sunday morning, but it's another popular breakfast article that is ridiculously too expensive. A portion of house pancakes (from a box of bisquick or zero) costs only23 cents.The reality is that it means that the markup is about 2.609% if you consider you will pay closer to $ 6 for pancakes at the restaurant (and often even more, depending on where you get them). It is much more profitable to return them to the house - and more, this way of staying in your PJS.
Fortunately, you can get soft flapjack and restaurant quality in your own kitchen with thisCopycat Cracker Crancake Recipe.

The chicken entrance seems to be a smart choice when you go out at dinner - it is usually reliable from a point of view of taste, cheaper than a steak, and relatively healthy compared to other dishes on the menu. That said, it can certainly be too expensive, since the boned chicken breast only costs$ 3.18 A book in the United States.

That explains why ainvestigation throughFood network magazine Found that chicken is one of the articles the chefs tend to avoid when they dine in restaurants. We wrote: "I will not pay $ 24 for a half-chest of chicken", while others have added: "I want something I can not do."

With that in mind, you'd better cook this dish at home, for example, thatChicken under a brick The recipe requires few ingredients, but is great on the flavor.

A standard pasta box costs only about 1-2 $, but a typical restaurant can accuse $ 10-25 for this dish - so it goes without saying that your portfolio will thank you if you do it at home rather than order it.

Unless a restaurant runs through pasta from zero, single pasta dishes such as baked Ziti or Fettuccine Alfredo can accommodate jaw fall tags - and when there are extras such as olives, capers Or truffle oil, the profit margin increases even further. Restaurant Consultant Linda Lipsky told Forbes: "When I was responsible for a restaurant, I wanted customers to order spaghetti and meatballs because it costs me 90 hundred a plate to do and we have it Sold for $ 6.75 with salad and bread. " In other words, the marking of its restaurant was over 700%.

The next time you want comforting food, do your bank account a favor and approach this skinnyBaked ziti Recipe Instead of going out - not only is it cheaper, but it will fill you without weighing.

With a heavy dose of omega-3 fatty acids and satisfaction fibers, Edamame is not just a complete protein, but it is also a stellar weight loss food thatsupports eye health. Nevertheless, you may want to think twice before ordering it, however, because it costs only a restaurant on$ 1.95 A bookand at $ 6 for an aperitif portion, you pay a markup of $ 1,250%.

Ring like a scam? The good news is that it is super easy to recreate this delicious sushi restaurant at home steam with whole soy pods, then garnishing them with a salt salt sprinkle.

A chicken Caesar salad, which is a staple on the American menus, is only about five ingredients and does not cost a lot of things to do, but the restaurant markets are high since the average cost is some share between $ 9 and $ 15 (and sometimes more).

Another too expensive salad is the Iceberg standard corner. In fact, Peter Chastain, executive head and owner of the California Prima RistoranteReader's Digest that this menu item is often marked at least 20 times. Not to mention, it is one of the most sneaky calorie bombs on the menu - while a salad may seem like a healthy option, the typical corner loaded is all that is thanks to the cup of bacon, with cheese blue and creamy vinaigrette.

For an alternative that is lighter on costs and calories, try this ReimagéGrilled Caesar saladwith a clearer vinaigrette.

Apart from meat, cheese and tortilla, just about any other ingredient of a standard carnitas burrito (rice, beans, sour cream, lime, garlic, cilantro, jalapeño) costs less than 20 cents, according toPRICEIQ DATA. Restaurants pay about $ 2.02 for all these ingredients, which means that if you pay the $ 9 standard, you go out 346% more. Who knew that this rich classic Mexican classic heat has brought as heavy swing?

By the way, the homemade guac costs only 20 cents per ounce - but the addition of a spoon to your burrito in a restaurant could pass up to $ 2, causing a 250% tag.

Fortunately, this quick and easyChicken Fajita Burrito The recipe is an alternative adapted to the budgets you can do at home and if you want the creamy lawyer kindness, thisChipotle guacamole The copycat recipe should do the trick.

There is nothing like fresh seafood, especially when it is in season - but unfortunately, fishing another object that tends to be too cherished at restaurants - in fact, according toWall Street newspaperIt does not cost about $ 2.50 a wholesale book, which means that it is often sought at a marking of 900% or more.

Salmon, in particular, tends to be a scam. Why? Because very often, you do not get the quality you paid, especially when it's not in season. A2015 Report by the Oceana Conservation Group Find out that 42% of the samples they tested from restaurants and grocery stores in various states were poorly made (usually as a wild peach when they were really high on the farm). This was much more common in restaurants only in supermarkets, which means you better buy your fish at the grocery store and cook at home.

While we are on the subject of seafood, molluscs and crustaceans are another menu item on too expensive. Think of it in this way: a shrimp book costs about $ 12-15, but you will see almost the same for an aperitif of shrimp cocktails in a restaurant that includes only five shrimp.

This five ingredientIced chili salmon The recipe offers a tasty way to get your fish solution at home for a fraction of the cost.

Chicken tenders are a children's menu shelf - and they are also one of the most common items you will find in sports bars and other casual American restaurants. It's logical when you consider that they are one of the most profitable items for catering institutions, according toPizza today. After all, the only ingredients you need to do them are chicken, breadcrumpet and oil.

Fortunately, theseOven chicken fingers with honey chipotle mustard are a much more cost-effective option than all ages can appreciate.

While a bowl of soup can be very comforting during a cold winter day, it is another article that restaurants are a massive profit from-partly because the main ingredient is water And the remaining ingredients are often remnants of other dishes (unused vegetables and meat, etc.) that would otherwise have been wasting. Not only that, but restaurants can make a large soup tank to feed customers for a whole day and sell it for $ 5 a bowl, even if it may have cost less than $ 1 per bowl to do.

Rather than flexing on a bowl too expensive at your local restaurant, try it healthyFrench onion soup Recipe - There are only 250 calories per serving, but just as indulgent as the version of a gourmet restaurant.