Exchange higher than Panda Express

Enjoy a low calorie meal in the Panda Express menu without sacrificing the flavor.


Curiously, it's not the fried meat of wok or the viscoussauces This does the most harm on the Panda Express menu - it is the more than 400 calories of rice and noodles that form the foundation of each meal. Scratch these starches of the plate and Panda Express starts to have much healthier. Only an input entry has more than 500 calories and there is hardly a trans fat on the menu. Problems occur when multiple inputs and sides are starting to stack on a plate, though, so bring some restraint at the table.

Eating

Kung Pao chicken entrance with steamed rice and mixed vegetables

Calories690Fat18.5 Gsaturet Fat3 GSODIUM1,450 mg

Not that!

Orange chicken entrance with Chow Mein

Calories910Fat40 Gsaturet Fat7.5 GSODIUM1 600 mg

All non-breaded chicken inputs on the Panda Express menu are a fair part. Associate with a combo of rice and vegetables makes a respectable meal, but if you fosse the rice and go straightvegetablesYou will save additional 155 calories. And never go to all starches for your side. The Chow Mein contributes more than half of the calories of this plate and the crispy panion and the sweet orange chicken sauce finish.


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