7 shocking secrets on the metro, directly from employees

Fresh eating? Not always, according to some of the current and old metro sandwiches artists.


Known for their "fresh" and low fat sub-combines, the metro acquired all the health halo in the food industry. And despite the many fat and calorie bombs that make cameo on the menu, the sandwich channel managed toConservative axis and other unhealthy ingredients Orders of their customers. But does all this mean that you eat really fresh at the metro?

After leaving the cavity, getting fired, or simply engage in a good soul, the old and current metro employees have virtually dismissed from the steam of their sandwich-stackable jobs on sites, including viral yarns, forums leakage and burn burns most accessible from the Internet. . After analyzing the confessionals, we shared the most senseless management practices of the rapid catering chain and the menu options considered dubious than charcuteries. Once you think about the accuracy of these reported revelations, SNOOP to our rankings16 Best Fast Food Sandwiches.

1

It's not so friendly as you think

subway sandwich

"When you enter a subway store, you will see that all our menus have calories listed with each sandwich, with eight sandwiches, even as containing only" six grams of fat ". What you can not read is the small Printed on the menu, which specifies that these values ​​are only for one under six inches, on the "standard recipe" (no one knows what the white bread) of white bread, without cheese or the sauce. The truth is that, About 99% of customers with cheese, sauce or both. This means that your six-inch six-inch low fat metro with chipotle sauce and Swiss cheese (the most popular choices) range from six grams. . Grease, up to 19.7 grams! "Former employee, Stefan Mil despores, has drawn the viral thread.

2

Can light really be an option?

subway shop
Courtesy of the metro

"Most of the time, every time the mild Mayo bottle missed, my manager simply tells me to fill it with a regular mayonnaise ... and that's quite common in many stores", the ex-sandwich stacker shared on the viral thread. But, apparently misleading employees can make you a favor rather than bad service. Why this? HavingTested five Mayo brands, we can absolutely guarantee the condiments of the complete fat given their ingredients (generally) cleaner.

3

That's why you always ask for more vegetables

subway salad toppings

"I worked on a metro for about a year and a half. Our store rule was 6 of each vegetables on a footlong and 3 on a 6 inch. Our manager was a stickler for that because keeping the cost of food meant that she had a bigger bonus at the end of the year. Needless to say, when the boss was absent, the submarines I realized were loaded with VEG, "Former employee admitted on reddit.

4

They can have a secret menu

subway cookies

Have you ever wondered how the soft biscuits of the metro signature have a raw taste? Apparently, the secret menu of the metro can fill these cravings. "Our cookies are frozen and we have to cook them at 160 degrees for 11 minutes ... If you enter a metro, try to request a frozen cookie dough!" aReverse User Reddit. It's totally good news for gross cookie dough lovers, but a bad news if the metro tries to avoid a trial of Salmonella at any time.

5

Never order this protein

subway sandwich

"I work at the metro, Turkey is 60% Turkey, the rest being chicken and turkey flavoring."HAPPYKEV said to the leak forums. That this is true or not, we recommend that you stick these29 best proteins for weight loss.

6

Order this!

subway flatbread

"Want to have more stupid for your money? Then order platporead! The way the flat battery is made and prepared means that it measures a length of 14 inches. This leads more calories, but if you are just after a meal Monster, go ahead! "Stefan said. Although the metro offers two flat sizes, the six inches and the 12 inches (that Stefan actually claim two inches more), we recommend that you choose the smallest portion. This is because six-inch multigree flat flat packets in an impressive six grams of fibers (which are more than any other dealer offering in the chain) and eight grams of protein for only 220 calories!

7

Not that!

subway sandwich

"Friends would always ask me:" Is there anything I should not eat "and I always answer", avoid the chicken. "The metro chicken receives a shelf life of two to five days depending on the variety. The Teriyaki chicken should be thrown into the fifth day, but many employees simply change the date to avoid throwing it. It means, it means, With the passage of changes, the staff varying and other factors, the five-day chicken could be outside as long as nine days. "Stefan advised. Yuck! So what protein should you order in the sub-store? "The coolest meat in store will always be the steak, so I would always recommend that!" he added.


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