Easy ice cream sandwich recipe with low calorie
With Graham crackers, cookies, nuts and fruits, it is for the softest treat.
The food should be fun. If you want to encourage a child to learn the importance of feeding us well, this is the first lesson you need to confer. And what better way to do it than by setting up an ice cream sandwich station? Keep small and thin cookies, theice cream Light (preferably completely natural straps) and relatively healthy pads (more fruits and nuts than candies and marshmallows), and you can create a wide range of 200 calorie sandwiches. Our favorite combination? Genevas and coffee ice cream in diapers withbanana Slices and crust in pistachios. Damage? Just 220 calories in thisIce Cream Sandwich Recipe.
Nutrition:200 calories, 11 g of grease (4 g saturated), 19 g of sugar
Serves 4
You will need
- Ice cream
- Graham cookies
- Pepperidge Farm Cookies (Chessmen and Genevas works best)
- Ginger biscuits
- Sliced bananas
- Sliced strawberries
- Mastery
- Chopped nuts (walnuts, picanes, pistachios)
- Black chocolate sauce (optional; darker the sauce, less sugar and the most antioxidants contain.)
How to do it
- Leave ice cream soften on the counter for about 10 minutes.
- In the meantime, put your ingredients of choice on the counter, on plates or in individual bowls.
- Allow people to build their own sandwiches, superimpose cookies with fruits and ice, then roll the sides of the sandwiches in crushed nuts.
- If you are looking to brown the lily, drizzle a little chocolate syrup on the top.
- Do them quickly, because ice cream will melt and organize a pastry plate.
- Place the freezer sandwiches for 20 to 30 minutes to close, then dig.
Eat
No single strategy can better guarantee a lifetime of happy and healthy eating habits than to bring children to enter the kitchen with cooking. Not only does this familiarize them with basic techniques and security issues, but it also exposes them to a world of combinations of any new flavor and foreign ingredients. An eight year picky is more likely to eat thatroast broccoli If they have a hand in his cooking. It is better to start with something easy and fun, and nothing is simpler or more enjoyable than making ice cream sandwiches with a kitchen full of happy and hungry children.
This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!
9 Positive Ig accounts of the body to inspire and empower each woman
