The best and worse sandwich at the metro
The metro has a pretty healthy reputation, but that does not mean that all their sandwiches are respectful of the size.
The metro has a reputation for being the comparative health spa of fast food restaurants, but you can quickly have problems if you suppose everything you do well for you.
These road advertisements for new menus are the largest food offenders. Case: The chicken melting and bacon Ranch, which has more calories than a triple whopper and as much fat as five barks of snickers.
Eating this!
Footlong Veggie Delite on 9-grain wheat bread
Not that!
Footlong Chicken & Bacon Ranch Melt on Italian herbs and cheese bread
Regardless of your choice, be circumspect when selecting your fittings. Garnished with lettuce, tomato, peppers and onions, VEGGIE DELITE is your best choice. If you need something summary, turn to the turkey's chest instead of highly calm trim such as Provolone and Guac, adding that will send your calorie and grease to increase. In fact, if you added the bacon and southwest of the chipotle sauce on your Turkey chest Footlong, you pack on 290 calories and 27 grams of fat. And do not leave temporary or regional varieties to sneak under your radar: the Big Hot Pastrami Footlong, which is only available in some markets, has 1 140 calories and 56 grams of fat.
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