Good Lifestyle

George W. Church opened the first chicken of the To-Go church in 1952 in front of the Alamo in San Antonio, Texas. Today, there are more than 1500 locations at the national food chain nationally who specializes in the fried chicken. Church is all about big portions, bold flavors, and a lot ofmeridio food, Including Grub as yes, is fried and delicious. If you try to make smart choices, there are still many choices on the chicken menu of the Church that you can always indulge in.

So, before you eat your next chicken meal, read on your best worst menu options and.

Main dishes

With a reasonable amount of calories and saturated greases, this sandwich is one of the best choices in the menu. Make sure to couple it with a non-caloric beverage andbetter for you-side.

Most areas of this menu are fried, and these butterfly shrimps are not different (hence the 31 grams of carbohydrates). But if you head Chicken Church scratch the itching for fried foods, calories are in this most reasonable choice.

Although a dish sandwich may seem like a healthy salad between two slices of bread, this is not the case. See here, a cob sandwich means chicken-de-breast, and this bad boy racks nearly 41 percent of your calories an average per day, 45 percent the maximum daily recommended for saturated fats, and 63 percent of the maximum daily Recommended for sodium. All that is without side and drinks!

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Although you can see 380 calories by fried thigh, you usually eat more than one. Thus, you can easily accumulate 760 or 1.140 calories by eating 2 or 3 thighs, respectively. Eating Several Thighs will also accumulate saturated fat that obstruct the arteries, sodium and carbohydrates-certainly a menu item to jump.

sauces

If you want to add flavor without many calories, pungent sauce is a fabulous option. It is extremely low in calories, and without saturated grease. It comes with little sodium and sugar, but a little hot sauce makes a long way.

Although fried chicken can be powerful tasty bright insauceIt is also done with a lot of fat. A large portion of sauce has 30 percent of the maximum recommended per day of saturated fats and 76 percent the maximum recommended for sodium per day and is only on your side!

Side & Candy

If you are looking to add a vegetable to your fat-free meal added a lot, look no further. These green beans are not unprotected, which is a pleasant change in many other options that have a crunchy croop here.

Eat these Jalapeño all or squeeze the juices on your chicken. The chicken eaters of the church have done since 1952. And they were far from knowing how few Jalapeños calories have!

You may want this southern vegetable, but these bites are fried and filled with more calories you need in an entire meal. He also has more carbohydrates than five slices of bread!