Good Lifestyle

Of course, the words "healthy" and "fast food" usually do not appear together. But 2017 inaugurated in all a multitude of best options for you in some of the most popular chains of the nation. Of course, the fast food is always the fast food-nothing of theseFast food healthy The options will be as good for you as a grilled chicken bowl on steam cabbage.

But when it comes to making a better choice in your favorite quick restoration joint, these new menu items will satisfy your desires without deraking your diet. So, if you just have time to hit the drive-thru for lunch or just do not want to cook, make sure you check these latest offers from Wendy's Fil-Fil-A, Taco Bell , etc.

Chick-thumb added this new surprisingly high and relatively low amazing breakfast item in calories (at least for chicken browns). The bowl is filled mainly with eggs, giving it a nutritional basis, surmounted by trenched cheese and chicken nuggets or sausages, considering one of our fast health food options with chicken articulation .

Panera bread is a choice of prominent nutritionists because they do not use any artificial ingredients or preservatives. "Their salads are great, but my favorite is roasted beet, quinoa and citrus salad", Leah Kaufman, Ms. RD, CDN, a registered dietitian based in New York, tells us. "This seasonal entrance is an excellent mix of whole grains, vegetarian nuts and cheese proteins and a lot of choke fibers. The sodium content is a bit high, so I would ask that the dressing on the side is probably minimized. The Total amount of sodium consumed in this meal. "

In this case, "all natural" actually means something. Brad Haley, Marketing Director for Jr. and Carl Harde, announced that the new chicken net "received no antibiotics, never". And as opposed to "without antibiotics", which does not involve any antibiotic is present in the final product, these chicken nets are "no antibiotic never" and the Jr. and durees of Carl, ", took the time to be able to offer our most strict clients we could. "

McDonald's used his sandwich game in 2017 by offering more hamburgers and artisan style sandwiches. One of the latest offers was the grilled chicken sandwich made with Pico Guacamole. With less than 500 calories with 38 grams of impressive protein, this is one of the best options if you get a hip for a chicken sandwich.

Although chicken tenders do not seem similar to healthy fast food options, the fact that Wendy offers this in an order of 3 pieces is the automatic control of the portions. A watchry for only 300 calories with 22 grams of protein.

McDonald's gave his McNuggets a race for their money and introduced chicken offers to buttermilk. Of course, pieces of fries chicken are not exactly the healthiest thing you can order at a quick restore joint, but the new menu items are packed with 30 grams of filling proteins. Simply make sure to stick to the 4 room and be aware of which sauces you immerse your offers.

Sweet icy teas are almost always a diet disaster, but Starbucks Tevana Swake tea line is a clear twist on sweet conventional and syrup. A large of 16 ounces is only 45 calories and 11 grams of sugar.

Arby's takes all the delicious taste of a pizza and puts it between mini buns for Italian style sliders. The sandwich is only Salami, Pepperoni, Provolone Cheese and a spoon of Marinara.

The star of this sandwich is a thick slice of grilled chicken breast, which helps give it an impressive 40 grams of protein. Surrounded by mozzarella cheese, baumic dice tomatoes, a fresh spring mix and a basil pesto, it is a clearer option than other deep chicken sandwiches on the menu.

Wendy decided to set up his salad match with the Summer Strawberry mango chicken salad. Although this salad has a lot more sugar than we generally like for a meal, you can reduce the number of sugar by picking up a different salad vinaigrette. Opt instead for light balsamic vinaigrette, which is only 45 calories, 3 grams of fat and 3 grams of sugar.

Look, a Taco wrapped with fried chicken that is 30 grams of fat is not exactly the incarnation of health. But replacing the shell with a piece of chicken cut the number of carbohydrates up to 22 grams. And with 20 grams of protein, it's a fill option more than other tacos on the menu.

Starbucks is not only for your afternoon caffeine pickup; With the addition of its Bistro Starbucks protein boxes, the coffee chain is now a viable choice for lunch. The smoke Turkey protein box is filled with three pieces of an apple and Swiss sandwich smoke turkey, a handful of baby carrots and a few slices of apple. With 24 grams of protein per box, you will definitely be full until dinner.

Del Taco started using a lower base Turkey in Turkey Taco in January 2017, which has 40% fat that the previous Turkey Del Taco used. Order this lighter option as a soft taco for only 270 calories, 15 grams of fat and 18 grams of protein.

El Pollo Loco has taken healthy consumption to a brand new level in early 2017, when introducing lettuce tacos, two lettuce cups filled with grilled chicken to flame, lawyer, salsa, cheese from Cotija, Cilantro and Pico de Gallo. It has been served with a small side of black beans. Unfortunately, lettuce tacos are no longer on the menu.

Of course, 640 calories and 41 grams of fat for a hamburger are not ideal numbers, but these hamburgers have a kick over competition in that they are the first to do with a steak ribye. 100% ribye cakes are lined with tomatoes, onions and mixed green.

Although this shows 500 calories, this sandwich, which was only available during the summer, was made with a grilled instead of fried chicken patty. Served with thick slices of bacon, cheese with colBy jack and barbecue sauce, he maintained the relatively low grease to 19 grams and served 37 grams of impressive protein. Let's hope that the chicken chain will bring this beloved sandwich next summer!

Chipotle has simplified its tortilla recipe of 11 ingredients up only four: wheat flour, canola oil, water and salt. Although a burrito is always an option of higher calorie than, say, a bowl in burrito or a salad, you can enjoy your meal knowing that this is not done with summary ingredients.

Looking to brake your breakfast desire for Burrito without going to the sea? These Sonic's new Lil 'breakfast burritos easily control portions. At less than 300 calories each and 13 grams of filling proteins, bacon, onion and tomato burrito are one of our healthy fast food options.

Oppling for the new Smashburger Turkey Burger will give you 32 grams of fat, but it's impressive 23 grams of protein. Only 512 calories, this is not a bad option than other hamburgers on the menu.

These spicy chicken tenders, released in February 2017, are ultimate comfort food without guilt. A portion of three rooms is still less than 300 calories and only 13 grams of fat with a filling of 25 grams of proteins. Pay attention to which sauce you decide on Dunk.