IHOP has just started new autumn menu items

IHOP has just published three new seasonal pancake dishes in addition to an article of children inspired by Halloween.


Popular restaurant chains everywhere start deploying their seasonal menu items, just like temperatures start cooling andHalloween Decorations begin to adorn households across the country. IHOP is such a string that has not lost time to get its time limited menu items in the fall.

The loved onebreakfast Chain has just introduced three seasonal pancake flavors on the menu: Pumpkin Spice, Milk 'N' Cookies and Cinn-A-Stack. In addition, IHOP has launched a special crepe just for Halloween called Pancake M. Mummy. Only available until November 1st, the green children's pancake is rounded with cream cheese frosting that looks like moms bandages, a smile of purple icing and eyes based on banana slices and chocolate chips .

Now here are the piles of pancakes that will be on menus everywhere for the coming months. We also provided nutritional information so you can see how much the quantity of calories, grease and sugar contains each dish.

And for more, do not miss these15 classical American desserts that deserve a return.

1

Pumpkin spice

ihop pumpkin pancakes
Courtesy of the IHOP
By 4 pancakes: 600 calories, 15 g of grease (4.5 g saturated grease, 0 g of trans grease), 2,050 mg of sodium, 100 g of carbohydrates (6 g of fibers, 33 g of sugar), 18 g protein

Believe it or not, it is the healthiest option of the three. Pumpkin pepper pancakes only contain a doll ofwhipped-No addition of filling or icing. However, keep in mind that this is what nutrition looks like before being drowned at syrup. (In touch:The most malicious pumpkin to the slats of pumpkin spices!)

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2

Cinn-a-battery

ihop cinnastack pancakes
Courtesy of the IHOP
By 4 pancakes: 960 calories, 29 g of grease (11 g saturated grease, 0 g of trans grease), 2,220 mg of sodium, 158 g carbohydrates (8 g of fiber, 85 g of sugar), 18 g protein

In addition to the pumpkin, cinnamon is another precise flavor of the fall. However, this pile of pancakes comes with additional ingredients, such as cream cheese icing and cinnamon filling, which means it packs additional calories and a lot ofadded sugars. For the context,This dish has as much sugar as on three small bags of M & MS (or 152 pieces).

3

Milk 'N' biscuits

Courtesy of the IHOP
By 4 pancakes: 1,160 calories, 48 ​​g of grease (20 g saturated grease, 1 g of trans grease), 2,460 mg sodium, 163 g of carbohydrates (6 g of fiber, 70 g sugar), 22 g protein

Milk and cookies are definitely more than a winter holiday treatment, but says it's wrong to be comfortable by the fireplace early this year? FabricatedOreo Cookie Crautable, powdered sugar, cereal milk foam and vanilla sauce, these pancakes are by far the most fattening of the seasonal group, which attacks nearly 100% of the recommended food allowance of saturated grease. If you order them, consider dividing it with another person (or two).

For more, discover35 most sweet food meals on the planet.


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