15 beloved restaurant dishes that are terrible for you

Sorry, but these staple dishes are just a non-GO.

Sometimes you just got aWant a very specific dish, then you can not stop thinking about that until you sit in front of you. We all have thesecomforting foods! So when you head to a restaurant with asome meal in mind, you may not think about how much the choice of meals of our beloved restaurantsare really.

Sorry to put it there, but there is a lot ofBeloved restaurant meal It's just, well, not great for you healthy.

We could break your heart with these revelations, but we have gathered well-loved classic dishes - including aperitifs, main courses and desserts, some of your favorite restaurants that you are much betterabstain.

OUTBACK STEKHOUSE BLOOMIN 'ONION

1,950 calories, 155 g of grease (56 g saturated grease, 7 g of trans grease), 3,840 mg of sodium, 123 g of carbohydrates (14 g of fiber, 18 g sugar), 18 g protein

It's not a secret that this aperitif is one of theMost emblematic dishes on the outback menuBut that does not mean you should enjoy. It has a surprisingly high amount of calories, fat, saturated fat, trans fat, sodium and carbohydrates. Basically, there is nothing to redeem about this option.

Red Lobster Admiral Festival

1,650 calories, 98 g of grease (10 g of saturated grease, 1 g of trans grease), 5000 mg of sodium, 129 g of carbohydrates (9 g of fibers, 18 g sugar), 64 g protein

In thislobster Flat, you are served as shrimps, bay scallops, clam tapes and captured white stones, which looks like a hearty mix of seafood. Except that everything happens to be fried, and you now consume 5,000 milligrams. sodium in a meal whenThe American Heart Association recommends have more than 2,300 milligrams a day.

P.F. Chang's big chocolate wall

1,700 calories, 71 g of fat (30 g saturated grease), 1 410 mg of sodium, 259 g of carbohydrates (14 g of fiber, 190 g of sugar), 17 g protein

Just a slice of thisreally decadent cake P.F. Chang's and you are in 190 grams of sugar - it's more sugar than you will getentire pint Breyers chocolate ice cream. Yikes! If everyone at the table will split this sweet treat, go ahead and have a bite or two, but make sure you do not eat it alone.

Olive Garden Chicken Alfredo

1,620 calories, 100 g of grease (57 g saturated grease, 2 g of trans grease), 1 680 mg of sodium, 96 g of carbohydrates (5 g of fiber, 6 g of sugar), 84 g protein

It's not secret that the Alfredo sauce is creamy and delicious, but it is also filled with grease andOlive gardenThe version that is mixed with chicken and surmounted on the noodles is not an exception, which shows 100 grams.

TGI loaded potato skins Friday with the Sure Cream of the Ranch

1,510 calories, 73 g of grease (23 g saturated grease, 0 g of trans grease), 1,950 mg sodium, 179 g of carbohydrates (31 g of fiber, 7 g of sugar), 33 g protein

This aperitif seems sufficiently harmless by the appearance of this one, and it is easy to eat because it is all bites. It is therefore logical that this is a popular menu choice. But the amount of calories, fat, sodium and carbohydrates that you get before your main course is too important.

Napoletana pasta cheese factory

2,470 calories, 177 g of grease (82 g saturated grease, 1 g of trans grease), 5,020 mg of sodium, 153 g of carbohydrates (11 g of fiber, 19 g sugar), 65 g of protein

This is a pasta dish that is just scary!The Cheesecake factory Italian sausage whips, Pepperoni, meatball, bacon, peppers, onions, mushrooms and garlic in a rich tomato sauce, in the paste of Parmesan cream. Together, these ingredients createThe worst flat that you will find all the cf menu, and you know that the menu is a big one. There is more sodium here that you will not have in 33 bags ofLaity potato chips. Difficult pass.

Pana mac bread and cheese in a bread bowl

1,180 calories, 38 g of fat (19 g saturated grease, 1 g of trans grease), 2,270 mg of sodium, 164 g of carbohydrates (5 g of fiber, 10 g sugar), 43 g protein

Mac and cheese are always a dish of comfort andPanera breadSpin at the meal is so creamy and delicious. Using in a bread bowl that you can eat too, just take a whole level. Well, it makes a highly caloric meal, sodium and filled with carbohydrates. Sorry, but it's a no for this dish.

Cracker Barrel Pecan Pancakes

1,130 calories, 70 g of grease (14 g saturated grease, 0 g of trans grease), 2,720 mg of sodium, 119 g of carbohydrates (8 g of fiber, 12 g sugar), 15 g protein

A trip toBarrel means there is a good chance that you will go for abreakfast option and what better thanCrepes? Well, these pecane pancakes can be shocking in the sugar, the dish is packed in sodium and grease.

Little Italy from Maggiano Lasagna

1,040 calories, 66 g of grease (33 g saturated grease, 2 g of trans grease), 3,370 mg of sodium, 55 g of carbohydrates (4 g of fiber, 21 g of sugar), 61 g protein

Just see the name of Maggiano Little Little ItalyLasagna Suffice to bring a wave of nostalgia and comfort. But unless your mother does this meal for you, ignore you to order this dish because it has more than 3,000 milligrams of sodium. And the 21 grams of sugar are also high for a pasta dish.

Pretzels and Beer Brew from Applebee

1,190 calories, 47 g of grease (15 g saturated grease, 0.5 g of trans fat), 4,470 mg sodium, 153 g carbohydrates (7 g of fiber, 19 g sugar), 38 g of protein

Once again, it looks like a selection of safe aperitif, but sodium is through the roof for a small plate like this! Decide to get something else when you dine atApplebee.

Uno pizzeria & grill drunk deep simple chicago market meat pizza

2,280 calories, 144 g of fat (36 g saturated grease, 0 g of trans grease), 4 980 mg of sodium, 120 g of carbohydrates (6 g of fiber, 12 g of sugar), 90 g protein

This individual pie packs a ton of calories, greases and sodium. Keep in mind that this is supposed to be eaten by one person ...

Robin Monster Burger

1,210 calories, 77 g of fat (31 g saturated grease, 3 g of trans grease), 2,410 mg of sodium, 59 g carbohydrates (3 g of fiber, 20 g of sugar), 72 g protein

If you go to Red Robin, a hamburger is a must, right? Well, the Burger monster lives in his name, that's for sure. It has two pancakes, bacon, cheese and sauce, and is high enough about everything it should not be, like fat, sodium and sugar.

Dry friction coasts of Chile, full rack

1,480 calories, 107 g of fat (41 g of saturated grease, 0 g of trans grease), 5.120 mg of sodium, 30 g of carbohydrates (3 g fiber, 24 g sugar), 99 g protein

A trip toChile The ribs are in order, but you may want to rethink this idea. A complete rack of dry friction ribs nearly two days of sodium, the more very high in fat.

IHOP CINN-A-STACK PANCES

850 calories, 28 g of grease (11 g saturated grease, 0 g fat), 2,090 mg sodium, 134 g of carbohydrates (6 g of fiber, 67 g of sugar), 17 g protein

A trip toI JUMP means that the pancakes are indispensable and this flavor of the cinn-a-battery battery is an IHOP staple base. But with 67 grams of sugar, it's just excessive, saying the least. In addition, it is also high in sodium, you will simply come from your daily allocation of both a single meal. To jump!

Ruby Tuesday Chocolate Cookie Bookie Bookie

1,350 calories, 69 g of grease (37 g saturated grease, 0 g of trans grease), 1 141 mg of sodium, 172 g of carbohydrates (5 g of fiber, 110 g of sugar), 19 g protein

Mood for a little dessert after your meal atTuesday Ruby? Well, the chocolate chip cookie pan seems to be the perfect treat, because it is a freshly baked biscuit served hot in a vanilla ice cream pan, snatched from caramel and sauces at chocolate. It is small enough for a person to indict, but pack more than 100 grams of sugar is just not correct. It is higher in calories than some of the menu meal options and well, every aspect of its nutritional failure is only problematic.

Categories: Restaurants

Tags: Foods To Avoid / Restaurant Chains

By: eat-this-not-that-editors

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