Best and Worse Sandwich in Quiznos

Just like a house trip to see your parents, some quiznos sandwiches can lead you to the front, in this case, from food disaster.


The second largest sub-sandwich shop in the United States, Quiznos offers a number of welcoming sampling Sammys integrating seafood, pork drawn and steak, and their tasty grilled is particularly satisfactory - unless you do not know Nutritional information. To help you enjoy comfort without spoiling yourweightloss Success with crazy calories, we found the best and the worst as the Sammy store has to offer.

Eating this!

Regular Turkey Lite

Calories

490

Fat

9 g

Saturated with

2 g

Trans fat

0 g

Sodium

1,960 mg

Crab

76 g

Protein

31 g

Not that!

Regular Italian Meat Ball

Calories

1 1110

Fat

59 g

Saturated fat

20 g

Trans fat

0.5 g

Sodium

2,580 mg

Crab

86 g

Protein

62 g

Quiznos offers a number of dietary torpedoes: the mesquite, Turkey Guacamole of Turkey Bacon and the innocent sound mustard varieties ring in more than 900 calories for normal size. But it's the Italian meatball sandwich, garnished with double mozzarella and sauce sauce, which will tighten your fastest nutritional goals. This is the equivalent to eat two big macs! The best option is regular Turkey, which has just garnished with vegetables and a vinaigrette (a sandwich base at the northeastern original submarine). It sounds in less than half of the calories of the meat subflorature and is the menu lace option. If you find yourself with an uncontrollable stub for the Italian meatballs, the frenzy on episodes ofSopranos instead of.

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Picture:Martin /Shutterstock.com


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