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If you thoughtAtomic blonde You will choke with murderous and intense waterfalls made by a Lookalike Charlize with light hair, you have all wrong. Charlize sold her role as Lorraine Broughton agent by taking fatal kicks and strikes. "The whole cascade team was very pleasantly surprised by its global physical capacity," said Sam Hargrave Sam HargravePeople. "She was extremely difficult; she did 95% of all her own fights."

So, how did she have her heart in the form of heart? The apparently without the age of 41 years formed at eight trainers (in the same facility as Keanu Reeves prepared forJohn Wick 2) Six weeks before the start of filming, she broke sweat for about two to three hours of martial arts training time.

In addition to hitting buttocks in the gym and crack two teeth in the process, Theron was diligent with his diet. "During the training, she was very strict with her diet, very strict with her training regime and she was trying to stay lean and fight fit because she had so much action," Hargrave said. "And she had a lot of scenes where she wore very little, she wanted to be in the best possible form and she was very difficult for that." Try shredders like Charlize? Do not miss these30 secrets of breakfast for weight loss.