Good Lifestyle

Whether you are a coupon queen or just a regular Joe who seeks to save a dollar on the grocery store, this post is for you: The experts say that many of us will feel the pinch of higher food bills this fall, because the economy pushes the price of staples to new heights. According to the US Labor Statistics Office, the cost of beef increased by 10% this summer from July 2013; Fresh fruit prices were 6% higher and the cost of butter climbed to 17%. Do not be afraid, and Ninjas! There are other simple tips that put money in your wallet and better food in your cart before hitting the command - no coupon cut required! Here is the top 10:

tiger squatting Supermarkets store shelves for the most expensive items to be in hand and eye-level. Look at the upper and lower shelves of the bargains.

Old If you see something in the bakery department or meat that will expire the next day, ask a store employee if the item will be marked. Many times, they will mark it for you at that time.

To reinforce Get two meals of a piece of beef by picking up a great roast and asking the butcher to run half the grinder for burgers. You will save up to 30% if you buy two separate cuts.

Trouble Save the pharmaceuticals on your list for the pharmacy, where they are generally cheaper.

Gag The pre-packaged salad significantly costs more than one fresh lettuce head. Choose the Romaine on iceberg for the largest nutritional bang for your money.

Freezer first Research shows frozen fruits and vegetables, which are picked and prepared for their first, can be even more nutritious than fresh stuff. They are also generally cheaper! Damage everything that concerns added sugar, syrup or sauces.

10 for 10 A promotion "10 for $ 10" increases store sales - even if the promotion actually increases the price per item! Always check that these specialties are really deals.

Hate of grater The ready-to-use cheese costs more than blocks. In addition, they contain the charming antipershing additive, cellulose-what we know as a wooden pulp.

Small in the middle Grocery stores are designed with staples such as products and dairy products on the opposite ends of the store, which encourages customers to wander domestic aisles and pick up rewarded and transformed snacks. Hold yourself at the perimeter and do not avoid in the middle aisles with a list!

Big bird The purchase of an entire chicken as opposed to the parts of the parties can save you money at the supermarket. Roasting the bird, remove the skin and you will have lean meat for many meals; Or have the chicken worn just at the meat counter.