Good Lifestyle

What happens to your body when you eat zero-calorie foods? Well, according to some recent research, you earn weight. This is true, eating and drinking zero-calorie feeds based on grease substitutes and artificial sweeteners is related to weight gain. The researchers say that these Frankenfoods interfere with the ability of our body to regulate what we eat.

Here's why: When you swallow this diet soda, the sweet taste makes your body anticipate the arrival of calories. And when the calories do not show up, your body is confused and triggers your response to hunger, sending you air up and down for these disappeared calories - and often find them in a snack-bowl. Here is an epity of some popular zero-calorie foods that you may want to think twice, and the one that could actually help youlosing weight.

RELATED: YourAnti-inflammatory regime guide This heals your intestine, slows the signs of aging and helps you lose weight.

Butter spray

I can not believe that it is not butter spray claims to have zero calories. The list of ingredients shows that it is a mixture of soybean oil and water with thickeners and artificial flavor improvements. It also contains EDTA, which has been demonstrated to interfere with the absorption of nutrients. But the real kicker is that this spray is only zero calories if you use 1 spraying spray and you have eaten 20 calories and 2 grams of fat. This means that the whole bottle contains 904 calories and 90.4 grams of fat!

Walden Farms Products

Walden Farms offers a range of dipped dip, propagations and sauces such as the propagation of peanuts, chocolate syrup, marshmallic dip, pasta sauce and Mayo. Let's take a look at the peanut dip for an example of what they plan to prepare the food "from the Walden Way". This peanut has expanded, intended to replace high calorie peanut butter, contains water, vegetable fibers, salt, something called "natural roasted peanut flavor" and a bit of theartificial sweeteer Splenda. In other words, it's not food. This is artificial flavor, artificial sweetener and salt. Imagine the confusion that your body will be in when it strikes your mouth and no calorie is there to save it.

Noodles zero

Now, here is something a little different: noodles zero. These noodles are made from Glucomannian fibers, which are made from a Japanese root called Konjac plant. The claim is that these noodles are a replacement for rice and pasta that provide bulk and satiety without calories. And there have been many studies showing that Glucomannan fiber could actually help lose weight and reduce LDL cholesterol. Apparently, they are a little rubbery, they could therefore get used to it.

Soda without sugars

Regular soda is certainly not good for you, but you do not do your body any favor by choosing a Cola diet. A recent study ofJohns Hopkins Researchers I found that people who drink diet drinks end up taking more food calories than people who drink regular sodas or other sweet drinks.