Best frozen dinners for weight loss

Welcome to the new glacial age, where television dinners are fed with grass, packaged superfail and kindness at your waist.


In 1954, Swanson launched the very first frozen dinner. The aluminum tray of Turkey, vegetables of salted corn and rubbery vegetables sold for 98 cents - and tasted like this one.

Fortunately for elapsed-time diet, microwave meals have traveled a long way over the last 61 years. In today's food landscape, the words "healthy", "delicious" and "gelen" coexist, with offers ranging from fried cabbage and wild salmon (one of theThe best fish for fat loss) Beef fed to grass and amaranth. The problem is that the height offerings often hide among the rates loaded with salt and chemistry reminiscent of Swanson's original.

To help you find the best frozen meal for your taste buds andweightloss Objective, we cleaned the supermarket. Keep some of these options in your freezer, so you are always prepared with a nutritious meal controlled by a portion, whatever your hectic life.

Best seafood

Eating this!

Bistro craftsman wild salmon with pesto, 1 entrance

Calories310FAT18 Gsaturet Fat2.5 GSODIUN370 MGCARBS21 GFIBER3 GSUGAR3 GPROTEIN16 G

Filled 50% of vitamin C - a nutrient that struggles stress hormones that trigger belly fat - the waist-counteromega-3sThis lemon meal, parmesan and spooling rosemary is a must-buy for fish lovers who count calories. We love that craftsman Bistro uses wild salmon promoting health instead ofbreeding fish - Thanks to its diet of soy pellets, the litter of the poultry (which is caca) and hydrolysed chicken feathers, it serves a fraction of nutrients.

Chicken

Eating this!

Evol Bowls Chicken Teriyaki, 1 bowl

Calories250Fat6 Gsatured FAT1 GSODIUM490 mgcarbs34 GFIBER3 GSUGAR8 GPROTEIN14 g

To create this Asian-inspired meal, Evol combines grilled chicken with brown rice and plethora of fresh vegetables such as peas and bell peppers. For Top All, they break a delicious and surprisingly low sodium sauce - Teriyaki. A 250 calorie bowl serves 90% vitamin A of the day, which is essential to the appropriate immune system function and bone force. It's also one of theVitamins that you do not enter enough of, then load!

Eating this!

Kashi Lemongrass Coconut chicken, 1 entrance

Calories300FAT8 Gsaturet Fat4 GSODIUM680 mgcarbs38 GFIBER7 GSUGAR6 GPROTEIN18 G

Chicken, vegetables and grains packed nutrients such as buckwheat, quinoa and triticale (one of our tastesMeatless proteins for weight loss Play a role of star in this dish of heat n-ate while the coconut, ginger and jalapeño the next level in terms of taste. The protein and stellar fiber content Spare the lower calorie number of the meal, ensuring that you will be satiated long after your last bite.

Beef

Eating this!

Berv of beef with artisanal grass with mushroom sauce, 1 entrance

Calories250fat13 gsatured FAT3.5 gsodium580 mgcarbs32 gfiber4 gsugar5 gprotin23 g

In most supermarkets, this jelly flour sells less than five dollars and you get a lot of nutrition for your money. Because the craftsman's bistro uses naturally lean-powered beef instead of raised meat in a classic way, this tasty and delicious dish is low in calories and climbing with healthy healthy acids. The meat is perfect accompanied by fibrous soft potatoes and lentils filled with protein and eradicarious beans.

Best pasta

Eating this!

Chicken paste Kashi Pomodoro, 1 entrance

Calories280FAT6 Gsatured Fat1.5 GSODIUM470 MGCARBS38 GFIBER6 GSUGAR5 GPROTEIN19 g

The one who said you had to give up the pasta to lose weight obviously never discovered this respectful meal of the waist. Overflowing with fiber grains and protein (including oats, brown rice and triticale) and garnished with grilled vegetables and chicken, this dish is as nutritious as the flavor. Adding fresh tomato, garlic and basil sauce and a generous portion of tasty parmesancheese Make sure you will not feel as if you eat "diet food". And speaking pasta, for the nights, you have time to make yourself, be sure to check the10 ways to reduce your pasta dinner.

Eating this!

Luvo Spinach Ricotta Ravioli, 1 pocket

Calories310FAT8 Gsatured FAT2 GSODIUM470 MGCARBS37 GFIBER4 GSUGAR6 GPROTEIN18 G

Luvo tips their ravioli quality restaurant with spinach rich in iron and creamy ricotta. It goes better: They dress it in a perfectly seasoned Bolognese sauce of Turkey, which is sure to make your taste buds dance. Go on a diet never tasted as well.

Best vegetarian

Eating this!

Kashi Mayan Harvest Cook, 1 entrance

Calories340FAT9 Gsatures FAT2 GSODIUM380 mgcarbs58 GFIBER8 GSUGAR19 GPROTEIN9 G

What do you get when you combine plantains, roastedYam, black beans, Kale, a spicy anchistic sauce and a crunchy pumpkin seed seal? The meal with Kashi's mouth. It serves a day of vitamin A and may be the most remote thing from the original 98 cents of Swanson that we met so far.

Eating this!

Luvo Grain Pilaf, 1 pocket

Calories360FAT15 Gsaturet Fat2 GSODIUM350 mgcarbs53 mgfiber6 gsugar16 gprotin7 g

This low sodium dish is filled with fiber and protein, making it a smart choice forvegetarian and carnivores. Most of the entrance includes brown rice,quinoa And wheat bays while Kale, Artichokes and Zucchini add a splash of appetizing colors and nutrients for health. The addition of grilled almonds add a nice crunch and an amino acidL-arginine, a nutrient that can increase your grease and your calorie burn during the workouts. But almonds are not the only food that can take your gym sessions at the next level. For more delicious pre-training eaten, see our guide on theThe best fuel for each workout.


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