Good Lifestyle

You like things that are new. We all do. The new hot phone. New cool television shows. This new smell of car. But everything is not better, it's better. In fact, in the grocery store and in the restaurants of the popular channel, "new" usually means the same old ingredients, packaged differently, and often they are as unhealthy as the originals.

Manufacturers do it for years. You could say that it's ... nothing new.

To help you make the right choice of food every time, our researchers to eat this, not that! Whipmed the aisles and analyzed the menus to collect the final list of the 100 most malicious foods of 2018. Within you will find new foods that started this year, but also familiar classics that you could have bought and all 100 Products chosen by hand encountered at least one of our nutritional criteria. Find out who are in your home and do not miss our other essential relationship:70 most popular sodas classified by the way they are toxic.

We used this list of nutrition criteria to select the products on this list.

Calories: Any restaurant meals with more than 1,000 calories (50% of a standard 2,000 calorie) qualified for the list.

Fat: Equal to or greater than 13 grams of grease, or 20% of your daily recommended value (DRV) of fat. Walnut fat has not qualified.

Saturated fat: Equal to or greater than 4 grams, or 20% of your saturated grease DRV.

Trans fat: Any value greater than 0 grams of trans fat in a qualified diet of a food product for this list.

Sodium: Equal to or greater than 560 mg sodium per serving, or 20% of your sodium DRV.

Fiber: Something with less than 1 gram of fiber. (The FDA recommends consuming at least 28 grams of fiber per day on a 2,000 calorie system.)

Sugar: More than 10 grams of sugar, or 20% of your DRV of added sugars.

Sugar alcohols: Equal to or greater than 10 grams of sugar alcohols. Consuming too much sweet alcohol in one session can have a laxative effect. In addition, sugar alcohols may not be as safe as the industry initially supposed. Once I thought I would circumvent the body's metabolic process, a sugar alcohol found in your preferred-erythritol foods - can be metabolized and even produced in the human body, according to innovative research published inActs of the National Academy of Sciences. (Translation: sugar spirits probably have calories after all.) Ever worse? CORNELL University researchers also identified erythritol as a biomarker to increase fat mass.

Ingredients: We believe that the food we eat should be made with ingredients we can find in our own trousers at home. Foods that contained one of the following ingredients (ingredients that research has shown that the research gives negative health effects) has qualified for a place on our list: ultra-transformed fats such as monoglycerides, Diglycerides, partially hydrogenated vegetable oil, vegetable vegetable oil, datene; unhealthy and inflammatory fats such as soy and palm oil; Any artificial ingredient like a sweetener, a color (including caramel coloring) or a flavor; Conservatives such as TBHQ or potassium sorbat; bone drainage additives of health such as disodium phosphate and disodoic dihydrogen pyrophosphate; Ingredients of hunger and hunger like monosodic glutamate, disodium inosinate, disodium guanylate.

Do not take home gold. This chocolate bar is disqualified to mix fatty chocolate with salted pretzels, saturated knockout and sodium.

When your sandwich is a word game on a robot killing machine, maybe do not eat yoursandwich.

Bought the farm? Make it. He says "thin" on the package. But they are alwayscookies.

We like that there are "no artificial flavors", but you get nearly 20% of your sodium day in a single portion, and there are four servings by box.

The trend of the year of salted chocolate confections strikes again. Put this mugshot along Nick Nolte.

"Vegan" does not mean healthy. You should bebanana Eat a slice of bread with 17 grams of sugar.

It's not breakfast food. The key word here is "cake". As in, "it's so caloric, it takes ..."

While theyogurt The industry is increasingly decreasing their number of sugar, Noosa does the opposite. Noosa? No sir.

I wonder why it's on this list? Blaming the marshmallows, who add even more sugar.

Someone thought that a Mashup-snickers-Nestle-Crunch was a good idea. This person was not a dietician.

Skinny in ... and read the ingredients. Sodium is too high.

Your salad should not have as much sugar as a bar of candy. This one does it. Shake.

"Abadee Abadee Abadee is all people."

They marked a biscuit in a cup of Reese. E.T., phone your nutritionist.

This bar has an alcohol problem - too many sugar spirits.

If it looks like a cake, it's probably as bad as the cake, in this case, indicates sugar alcohols. Instead, take a bar of the "best" side of our guide:25 best and worst low sugar protein bars.

Do not be fooled by thinking that all gluten-free products are automatically healthy. In this case, Ronzoni uses a trans alternative, mono and diglycerides - to bind gluten-free flours. Your best option can be found on our list of30 Best and worst dry pasta in America.

In an era of empowerment, we love the message. We simply do not like the ingredients.

It would not be a kosher to call them "pigs". But the high number of sodium leaves us vercently.

When you are in the area, you probably do not want to be powered by a cheap protein such as isolated proteins or inflammatory oils such as the fractional palm core.

Do not say cheese. These have more salt than your average macaroni.

If you have lost your poor meatball, it would be for the best: this dish has on the value of the FDA sodium day.

According to the center for science in the public interest, order this jalapeno-cheddar smoked sausage combo, dry ribs and a smoked chest is worse than roastingThree Sirloin steak dinners of the chain.

A salad, a thousand calories. The chicken is crazy, indeed.

Still rabbit! The Sundaes should not have a day of day calories and more than a day of added sugars!

"Courtel" sounds healthy. But it asks me for bread in fantasy packaging. Choose a bread that has obtained our approval from our report:20 best buns purchased in store.

Send this one to nature and find a protein bar with 5 grams of sugar or less, likeGender dark chocolate and sea salt.

The white bread is white bread, in any language.

With "50% more cake" and "50% more cream", it's 100% worse for you.

Bacon + maple syrup + fried chicken = sandwich of our dreams. But a nightmare in reality, with more than half a day of sodium.

Oh, bright honey cold is strong enough as it is. Why add the sweetener?

Nothing like start the day off with five portions of sodium frito value.

If it looks like dessert, tastes like dessert and is named after a dessert, it's dessert. Not a cereal.

This classic plays the icing in its marketing. As it's a good thing.

If you are hungry, guy, you should probably take a less caloric dish than three McMuffins eggs.

Mom Mia! It's a sodium lotta.

Fly away from this pie as fast as you can. Add another slice - which is eating only one? - And surpass half of your sodium day. You want a frozen pizza that meets our standards? Take a look at our guide:25 best and worst frozen pizzas.

It does not matter how hungry you are, you should not choose a frozen meal that meets half of your day of fat and saturated grease.

Who knew you could put as much fat in such a small bowl? This Stouffer is stuffed.

Starbuck this trend. There are much better ways to start your day than consuming the same amount of sodium as in three gold pretzels bags.

Take a chocolate puppy cookie and save 20 grams of sugar.

Whatchae see-a fanta? No thanks. It's liquid sugar.

Have your way and order something else. This sandwich is king of sodium.

This soup is quite sipping salt!

Having a bowl of this cereal and you will be slammed with the number of sugar equivalent to two Krispy Kreme Cinnamon Sugar donuts. It's one ofThe cereals instances of the planet.

Mmm, nothing is as satisfying as the crisis of a vegetable oil soaked potato chip that has been seasoned and hue artificial ingredients. Oh, wait ...

Gee-whiz, we are going to crack in this salty suspension of "cheese".

It's time to grow and throw this pot of peanuts, sugar and hydrogenated vegetable oils from your pantry.

This breakfast checks all boxes (wrong): more calories than a 120-pound woman should eat all day, more sodium than anyone who should eat in a day and three days of sugar.

There is nothing flat on the salt of this dish: there is a whole day.

This is not a twix pie; It's a tart made with Twix. In fact, it has more than three times the amount of fat, saturated fat, sodium and sugar like Twix.

Three times the flavor, you get what looks at three times the grams of sugar.

We drag in our boots. Buy the many other varieties of the brand and also delicious who have less than 23 grams of sugar. You can find the best of our rankingsAll 25 Quaker Instant Oat Packets are classified!

The salt and sugar accounts have our legs gaunting here.

Ahoy, Matey - these have more sugar than bought biscuit of store, as well as vegetable oil, high fructose corn syrup and artificial flavor.

Mr. Fields must have a sweet tooth. His wife arises his dessert.

Crunch the numbers and you will see that there are about 10 grams of sugar more than we would like it.

This is the Mac dad of high sodium accounts, not healthy for you or your children.

Go for Natural Vanilla of Brayer and save calories and sugar.

Have you heard the expression "spill tea"? Now do it. Then pick up a copy of7 days old flat belly tea To see how to choose thelaw Tea can actually help you launch a fat.

WILMMMMMMMA! This is candy for breakfast and absolutely zero fiber!

Smoothies must be a nutrition at the pressure of a button. That's why there isZero Belly Smoothies. Zero belly smoothies are herbal protein drinks that have been shown to have a dramatic impact on your life as little as 72 hours. They go flatten your belly, heal your digestive system and eliminate unwanted fat in just a few days.

Good thing they are by hand. This means that you can give them to the chief - there is half a day of fat here.

Wepitaya The idiot that controls this caloric bomb, which is full of added sugars.

"Kerfuffle is a word that sounds humorous for a particularly humorous situation: a kind of disturbance, scandal or disorder." - Vocabulary.com

Waldorf and Statler mocked the sodium day!

When it's a time of crisis, avoid sweets with "crunch" in the name. You are cracking sugar and foaming rice.

Two Comfort Food Classics team to deliver more salt than a whole bag of Lay potato chips. Uncomfortable.

Chicken outside and order one of theseGo-to meal nutritionists command the olive garden.

There are 57 reasons not to eat this classic and they are all named sugar.

The ingredients are real, to be sure: real fat.

They are also loaded with too many calories, a staggering amount of fat and a day of salt.

Although there is cheddar cheese in this slice, about half there is a concentrate of protein, sodium citrate, milk, modified starches and preservatives. If only Kraft would make a lot of American again.

Call him the Pillsbury Doh'Boy. No biscuit needs a lot of sodium.

It takes less than a day to fly in Italy. So why does this have more than a sodium day?

Cheerio, as in, "goodbye". The first ingredient could be an oat in whole grains, but do not be fooled in a cereal in a bowl. The brand adds highly process greases such as monoglycerides to keep this peanut butter.

I'm going to ask never stop putting the sugar in white bread?

Your cup will experience a brave teeth degradation if you continue to sip a sweet daily drink. It is among the worst of the worst when it comes toSodas classified by toxicity.

This diamond is rough: there are 13 grams of sugar in almond milk !!! Instead, find the best mix with no dairy products with our guide:The best and most worst milk and alternative duration.

The fries corn chips are bad enough - these have a msg and caramel coloring.

It's not milk. It's not the cream. It is: water, sugar, vegetable oil (high oleic soybean canola and / or oleic canola) and less than 2% sodium caseinates (a milk derivative) **, mono -and diglycerides, dipotastium phosphate, natural and artificial flavors.

It can have more vegetables than the original Cupa, but there are still about half a day of sodium here.

Maude mild Maude - who naked 16 grams of sugar in their barbecue sauce?

These are cookies like mom used, if mom cooked with sugar, a palm or monetary and hydrogenated soy oils and hydrogenated.

What coffee with your sugar?

Do not come from the dark side. This has more sugar than a candy bar should.

It is not easy to cheese when you have a lot of calories and this sodium.

Another Mac and Cheese, another place on the Unhealthiest list, this one because of the calories.

We love the protein, but not artificial sweeteners. Find a replacement via our26 best and the worst grab-and-go proteinées.

Imagine salting a maize chip that is already salted who acts.

It is better to eat your calories than drinking them. Here you get all the fruit sugar without the fiber.

Has almost two days of sodium value, you can count these quesadillas among the20 seater meal restaurants on the planet.

The naked truth: there are too many calories in this "healthy" juice.

With regard to fried seafood, give up the ship and opt for grill instead. And while we are on the subject, you should also avoid these others46 Most caloric dishes in America.

Goodbye Ruby Tuesday / Who could hang and eat with you? / So much salt, twice a day / daughter, I do not miss you.

Magnum means great, right? Like, a large amount of sugar and fat?

It is the most famous and they will never change the recipe, even if you know the high-fructose corn syrup, caramel color, and natural flavors are not classic; they play.

Mr. Big Stuf, who do you think you are? Twice as bad as Oreo Regular.

With friends like these, who needs a value of a sodium day?

To jump. Your peanut butter should be two ingredients: peanuts and salt. Skippy strengthens their "natural" pb with sugar and palm oil. You will find our choice eats this CSEH in our exclusive report:The 36 best peanut butters classified!