Good Lifestyle

Walt Disney World Is a merry wonderful country filled with your favorite animated characters and walks looking for strong sensations. And although you are again like a child once there, yourmetabolism Will be there to remind you that you are, unfortunately, always an adult. And hey, we get it, resistant to allTempetion of colorful and delicious food of the beloved park is difficult. So much give yourself definitively to a mickey-shaped pretzel (you are on vacation, after all!), But try not to live corn dogs, giant legs of 1,000 calories and cakes of the 'funnel all you are there. It's a good way to make sure you come home some heavier books.

But it's not necessary to be the case! Over the years, Disney World add some healthy meal options to their alignment - you will find plants and vegetable options at their casual restaurants, fast attractive and restaurants sitting on the four parks. So, that you watch your weight or just want slightly vegetables among the crazy utopia of sugar and festive festivities, there is really something for you here.

We made a list of our favorite disney healthy meals that will help you better eat each of its four parks.

Eating healthy in the magic kingdom

At Cosmic Ray's in Tomorrowland, they use plant-based beef crumbles launched in the soft-and-tangy classic sauce for a sloppy herbal joe. Although it comes on a bun, you can ask for lettuce cups instead and substitute a baked eruption of mandarin or gogo cutie instead of the fries (these are normally proposed in the men's menu).

This popular ventureland restaurant has a noodle salad with eradican beans, mushrooms, green mangoes and cucumber with a soft chili sauce for a refreshing and light bite. If you want something more warming, try the Thai Thai Tofu Curry Curry or Veggie. For dessert, the delight of the Panna-Connie Congo lime is served with mango sorbet and fresh fruit and can keep your sweet tooth during your check when you want a Mickey mouse ice cream bar .

Food's Food in Tomorrowland offers stacked heiritary lettuce envelopes and crispy rice noodles, and a new herbal barbecue cheeseburger with a vegan barbecue Aioli, vegan cheddar cheese and straws. onions on a bread of pretzel. You can split half of the bun and go to the free air and opt for apple slices instead of fries.

In Aloha Isle, a dessert position located in Adventureland, you can get this soft service without dairy products, based on pineapple juice and water, such as a sorbet. Only 90 calories, a portion is one of the lightest dessert options in the park!

In Frontierland, you can find a satisfying and copious salad from the southwest. A large bowl of mixed green is lined with seasoned chicken, roasted corn and salsa beans, tomatoes and tortilla chips. Some other healthy Pecos Bill options are a yellow rice bowl with roasted vegetables and black beans; Cheeseburger southwest with herbal with Vegan Jalapeño Jack and Vegan Avocado Aioli; and bibb lettuce cups filled with chicken and vegetable legume jerk and are thrown with a soylly vinaigrette.

Before jumping on the haunted mansion, take a flagship sandwich in the Freedom Square-Hummus with a tomato and a broccoli salad on grilled multigrain bread. They also offer a tuna salad on the same multi-cereal bread and a port salad with mixed green vegetables, shredded cheddar cheese, apples, cucumber, onion, chicken and apple cider vinaigrette.

Casey's corner on the main street, U.S.A. is one of Disney World's most gourmet places. But they have recently added two plant-based options on the menu! Try the loaded Landic dog, a plant-based sausage garnished by Slaw Marin, a vegan barbecue and roasted corn barbecue.

Healthy eating in Epcot

Wake up and feel the wrap of breakfast power in the future World West in Epcot. It is full of healthy healthy ingredients packaged with vitamins: wild rice, sweet potatoes, blueberries, lawyer and tofu. Later in the day you can try a vegan flat sandwich with grilled vegetables and one side of potato salad or potato cabbage, or sample their power salad with chicken At oak, quinoa, almonds and honey vinaigrette.

For a seated meal in Japan's pavilion, see Teppan Edo. Start with sashimi and sushi and move in lean protein like chicken, shrimp and salmon cooked on teppanyaki grill right in front of you.

In the Moroccan pavilion, the Mediterranean vegetable tray - with Fries Harissa Hummus, raisin leaves stuffed with rice, mixed olives and babaganous with pita bread are a great way to snack with your friends and family. Or get a tagin at the neighboring table of Marrakech: a couscous base with grilled meats (lemon chicken, shrimp, grouper) and vegetables.

Eating healthy at the reign animal

You do not need to be a completely blue creature to build your own bowl in Satu'li canteen in Pandora. Choose a base of noodles, rice and black beans, red potato hash and sweet potato, salad, then choose a protein to put on top (wood burning chicken thighs, tofu fried crisp with spices pepper, roasted grilled beef to slowness, or shrimp). Complete with a black sauce vinaigrette, a creamy grass vinaigrette, a cutting of vegetables of vinaigrette and crisp vegetables.

At this stand in Africa, you can take corn on the pavilion, a Babybel cheese or cutting fruits. For something more fulfilling, grab a grilled vegetable bowl with Cilantro rice, greens salads and salsa.

As in the magic kingdom, the treatment of the pineapple of 90 calories and without dairy products is also available in Africa at Animal Kingdom.

A hand quinoa snack with dried fruits and fresh herbs is easy to eat in standing position. Find it in Africa.

In Asia, try a blackened AHI tuna salad with grape tomatoes, Wonton chips and ginger vinaigrette. Yak and Yeti also have roasted vegetables from Kalbi-marinated with white and red quinoa, brown rice and vegan aioli from Sriracha, or on one side of Bok Sautéed Choy to color when you need something green .

Healthy Eating Hollywood Studios

During newly open stars wars: Galaxy's Edge, this plateau has herbal meatballs, hummus of herbs, a somat-cucumber, and pita to help you prepare the resistance. For a little seafood, try the noodle salad of the shrimp Suitability with cooled shrimps, noodles and vegetables in a soft orange vinaigrette. You can also order in the children's menu and get the meal Jinferling Takodana Veggie Dippers, which has a black beans, slipped vegetables and multi-grain chips.

The popular Galaxy's Edge stand is famous for their pork sausage wrap, but they have a herbal option to enjoy, with a spicy Kimchi strap, a mild marinated cucumber and a spread of Gochujang. Their grilled chicken version is also healthy enough with the yogurt sauce of the Cocad and Yogurt Herb Feta. Try their Nuna Sweet or spicy turkey Serky in Nhos online during Falcon Millenium Fly.

The perfect spicy and satisfying lunch looking at a sci-fi movie of the old school: cups of lettuce filled with salt and tofu crispy fried, water chestnuts, shredded carrots, spicy cucumbers, a sauce in Szechuan and A Soba noodle salad.

This healthy salad is powerful filling, with chicken, mixed miracles, tomatoes, onions, pepperoncini, kalamata olives, feta cheese and Mediterranean vinaigrette, as well as on one side of hummus and Grilled flat bread. Wait a little while before leaving on the terrorism tower after falling on one.

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