Good Lifestyle

Cauliflower At a great moment in the world of health health. Juice Press introduced the cruciferous legume in all smoothies, including blue magic, a few months ago as an option of low sugar, and Oprah infuses it in it, it's good! frozen pizzas.

Now, Trader Joe's puts on the game of cauliflower by adapting the veggie rich in fiber in Gnocchi. You have heard that. Italian dumplings, which are traditionally made with potato mashed potatoes, flour and egg, get a nutrition upgrade with cauliflower. Made with 75% cauliflower, cassava flour and potato starch. The gnocchi of Joe Joe's cauliflower also has no dairy products or eggs, making it the ideal meal without gluten and vegan.

You can prepare it in a saucepan of cooking plates or nounes in the microwave, then Lepe-it with thePasta sauceFrom your choice, for an authentic Italian dinner ready in minutes. Or, keep it simple and sprinkle with freshly grated parmesan cheese and a chopped fresh parsley. You can hang a12 ounce bag gnocchi cauliflower for$ 2.69 At TJ today. This is how it compares to another brand of gnocchi bought in store:

Joe Trader Cauliflower Gnocchi

For a cup of this delicious gnocchi, you will only get three grams of fat and 6 grams of fiber - not easy to find in many gnocchi and packed pasta.

CECCO potato gnocchi

Unlike the gnocchi of TJ, the mini-potato of the CECCO potato will cost you 100 extra calories for an army to a cup. In addition, you only get 3 grams of fiber and an exorbitant 52 net carbohydrates.