Good Lifestyle

Everyone loves a big bowl pingingice cream during summer. But for those who arelactose intolerant or just feelinginflated After eating dairy products, it can be difficult to find a non-dairy option that perfectly imitates the taste and texture of the real thing.Dax Shepard feels your pain.

The actor and animator of the podcast, expert armchair,love ice creamBut, as is the case with about 70 percent ofAdults in the world, Dairy products do not always agree with him. In fact, he noticed that dairy products is one of the foods that causes his arthritis to Flamber.

"I knew that I had psoriatic arthritis probably for eight years, and once I arrived that the diagnosis, I really started to focus on what I ate," Shepard saidEat this, not that!. "For me, it is eggs, dairy products and gluten. So, if I can stay away from these three things, in general, my arthritis is much better and I do not have to take medicine, which is my goal. »

After trying about each non-dairy brand on the market, Shepard discovered the OAT planetoatmeal and hisFrozen dessert line About a year and a half before, and has not turned since. "It has perfect consistency and it is really creamy," he says of the vegan brand. "It's the first [milk] I really liked with cereals, and the packaging is adorable. »

Shepard also says that he uses oatmeal planet glazed dessert aromas to create his absolute preferred dessert: Banana Split.

But it's not your traditional Split banana with a vanilla ball, strawberry and chocolate ice cream. "I am an iconoclast and I like to use theButter and peanut chocolate"He says. He is outrageous. Peanut butter chocolate is a change of life ".

Shepard's family, including his wife,Kristen Bell, Also likes its non-dairy point on theClassic American DessertAnd he adds that it's a great way to make sure that his children get extra fruit in the day.

"For all of us pork on Splits banana and feeling well after, he feels like I'm really living in the future somehow," Shepard jokes. "As we arrived. »

At the moment, planet oats is far from givingFree summer kits who are packaged with coupons for free iced desserts and cartons ofoatmeal, A picnic cover, Sundae supplies, and more, which is, frankly, the best way to test the favorite dessert of Dax Shepard you.

Although it may not be sure to accommodate huge gatherings with friends, inviting a small group on a social outdoor ice cream can be exactly what you need to boost your minds.

"I think people need to be really aware of their mental health and a great cornerstone of mental health is to be social, we are social animals," says Shepard. "I think it's necessary for people to understand how to be social and always be safe. »

Oh, and repu with ice cream too. Even if you can not the dairy stomach.