Good Lifestyle

In these strange moments, we got used to the idea that grocery shopping can be dangerous, with the risk of pickupCOVID-19 [Feminine Hide on each shelf. But as the shops have taken a number ofprecautions To reduce the dangers, we improved to mitigate our risks and become more comfortable at the store for fresh products or ingredients for dinner.

But even those of us who are very cautious, it is possible to neglect a key error that can considerably increase their exposure to coronavirus. This is not the type of grocery store you buy or the specific store you go. The biggest you can do while grocery stores are going to"Shopping shopping" -visiting several stores on your shopping output, rather than paste with one.

Why? Well, for one thing, it's mathematics: each extra store you visit composes the risks of shopping in the first place. Secondly, some of the most risky parts of shopping enter and coming out of the store (when you touch the door handle or waiting for many other people) and, especially when you check to the cashier.

"The cashier's point is always the most dangerous because each client passes this area and is for a while while grocery stores come down the counter"BRANDON BROWN, an epidemiologist at the University of California, Riverside,CNN says.

Even if there is no line at the cashier, you interact with the cashier who has been in contact with dozens if they are no more customers throughout the day. If there is a line, you breathe directly from other potentially infected people. And each additional store that you visit multiply these risks.

According toLatest CDC Guidelines, Covid-19 propagates much more easily from one person to another than he doesto touch surfaces or objects. While studies have found that the remains of the virus can stick on surfaces for hours or days, "Covid-19 has been designed to spread mainly by close contact of the person-to-person", according to the organization . "It may be possible that a person can get Covid-19 by touching a surface or an object that has the virus on it and then touch his own mouth, or possibly their eyes [but that] is not considered As the main means the virus spreads. "

This means that your greatest danger while grocery stores come to the checkout. Spend more time in a single store could mean that you interact with more products and touch more surfaces, but if it means only one payment experience (or better yet, an automatic payment experience), you will reduce your risks compared to your risks. If you visit multiple stores and place yourself in the standing position in several lines.

The potentially more dangerous effect is the effect that the visit of several stores can have on your resolution.

Social distancing, masked wear, hand disinfection and all other habits we had to practice in recent weeks still require a lot of attention to our parts and do not naturally come to most. We need concentration and efforts to maintain these safe behaviors of COVID. And as a lot of research shown, our discussion reserve exceeds over time - and a loss of these axages can result in accidents.

AsThis summary of relevant research on the part of the American Psychological Association said: "[A] The body of growing research shows that resisting repeated temptations take mental consequences. Some experts would vaute as a willingness of a muscle that can be Tired of overuse. "

Although the APA article indicates examples such as eating a salad instead of a hamburger or withstand the desire to surf the web, you can easily include the different social distancing habits requiring our resolution. And the more we rely on the reserve, let's move from one store to another, the more we have to start letting things slip.

Instead of storing the surf, go from one place to another, draining your will to your will and you open up a wide range of risks repeatedly, choose your mission carefully and keep it limited.

"[After all, it is not the time to make impulse purchases" asJune McKoy, M.D.., Associate professor of medicine in the medicine Northwest,told AARP. "Make your list and enter as a navy hand. Parachute in, do your business, parachute"

And helpful tips while dining, remember thatThis is the most dangerous place to sit in a restaurant after Coronavirus.