These Wawa snacks will keep you thin
Do Hoagiefest submarines make the cup? We have gathered healthy food options in Wawa.
If you embark on a trip from the summer road that implies in any way that the east coast you will certainly pass by a Wawa, the Valhalla of the convenience stores, known for its expansive cafes and its diversifies. Go snacks that are more tasty than you can hang in a common gas station. Despite being a gas station, there are many healthy food options in Wawa.
When you stop with gasoline, get yourself reproduced with these snacks that go bright bites with mini meals. Does one of the famous hipagies of the chain correspond to the invoice? Continue reading.
Cutting strawberries and blueberries
70 calories, 0.5 g of grease, 0 g saturated grease, 0 g cholesterol, 17 g of carbohydrates, 4 g of fiber, 11 g sugars, 1 g protein
The bays are grease burning machines, thanks to their high polyphenol content. This portion twice provides your recommended daily allowance for vitamin C.
Vegetables and dip
120 calories, 6 g of grease, 1 g of saturated grease,
Celery, carrots and tomatoes with a rancip dip are tasty enough to be appetizing, with a decent amount of fiber to keep you full.
Carrot baby snack bag
30 Calories, 0 g of fat, 0 g saturated grease, 0 g cholesterol, 70 mg sodium, 7 g carbohydrates, 2 g of fiber, 2 sugars of 2 g, 1 g protein
The baby carrots are a no-breaker snack, and it is easy to see why: two grams of fiber in a maid of 30 calories, more twice your daily Vitamin A GDR.
Hummus with pita tricks
260 calories, 14 g of grease, 1.5 g of saturated grease, 0 mg of cholesterol, 700 mg of sodium, 31 g carbohydrates, 5 g of fiber, sugars of 4 g, 10 g protein
Roasted red pepper hummus with whole wheat pita chips satisfies fiber and protein (legumes like chickpeas have proven grease loss benefits) as well as carbohydrates to digest slowly for long-term energy without Sugar accident.
Chicken salad snack tray
1 PKG: 240 calories, 5 g of grease, 0 g saturated grease, 25 mg cholesterol, 380 mg sodium, 37 g of carbohydrates, 3 g of fibers, 12 g sugars, 11 g protein
This is not your version of your grandmother with fouling of the artery: the Mayo of this light chicken salad is cut with united yogurt, offering a boost of protein without too much fat.
Turkey and Mini Pitas cheese
300 calories, 6 g of grease, 2.5 g saturated grease, 30 mg of cholesterol, 670 mg of sodium, 35 g of carbohydrates, 4 g of fiber, 13 g sugars, 13 g protein
Turkey skinny on multigrain pitas (made with flax seeds, barley seeds and sunflower), as well as on one side of apples and grapes, constitute a mini-lunch and well balanced.
Chicken salad sandwich with apples
300 calories, 6 g of grease, 1 g saturated grease, 25 mg cholesterol, 480 mg of sodium, 50 g of carbohydrates, 6 g of fiber, 14 g sugars, 15 g protein
The best choice on the Grab-and-go sandwich menu, white meat chicken on a roll of wheat overcrowding fiber-rich apples hits the right nutritional place. Catch a bag of baby carrots or one of theseBest healthy snacks To make it a complete meal.
Bowl of egg white breakfast with chicken steak, fresh salsa and spinach
170 calories, 5 g of grease, 1 g saturated grease, 15 mg of cholesterol, 560 mg of sodium, 7 g of carbohydrates, sugars of 3 g, 20 g protein
Eat this time of the day: chicken whites and grilled eggs with melted salsa (thanks to the heat generating capsaicin in its peppers) and spinach will give you clean energy so you can create your destination without the road Typical of the Candy Candy Coma road.
Shorti hoagie chicken steak with roasted peppers and spinach
170 calories, 5 g of grease, 2 g saturated grease, 30 mg cholesterol, 720 mg sodium, 6 g carbohydrates, 4 sugars of 4 g, 22 g protein
Wawa is noted for his hosgies (it would be a submarine sandwich, for those of you who say "Pop" instead of "soda"), and you do not have to convey them completely. The abbreviated 6-inch size is ideal for a snack and the best option is the hoagie chicken steak, which presents the best balance of calories, greases, sodium and proteins, as well as peppers and gaps in bold at startup .
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