Why should you start to hydrate with the sparkling waters of Vita Coco
Cote these sweet sports drinks at the edge of the edge and sip on these sparkling waters instead.
If you could combine the moisturizing benefits of coconut water with CO2 crispy CO2 bubbles, you get the new new Vita CocoSparkling coconut waters. And with flavors like grapefruit, ginger lemon, the flesh of raspberry and the fruit of pineapple passion, it is possible to quench your thirst for a natural sweetness and to harvest theBenefits of coconut water in a glass. What we love about sparkling coconut waters of Vita Coco is that they are low in calories and sugar, and they really taste. 25 calories and 4 grams of bobbin sugar, you can rehydrate the post-workout and avoid filling the empty calories you find in somesports drinks. The best part is that it is made simple: there are no added sugars and no colors and artificial flavors.
So why should you start drinking coco if you do not already do it? Coconut water is one of the best ways to reconstruct missing electrolytes after exercise because it is rich in potassium and has sodium, calcium and magnesium.MagnesiumIn particular, is a mineral that is important for relaxing muscle cramps and pains. Not to mention, it also helps your body release fat stores (goodbye, love handles!).
The sparkling waters of Vita Coco offer about 6% of your daily value while providing 2% of your daily calcium value, which is essential for bone health. So, the next time you want to rehydrate after a seriously sweaty workout - and you do not like the pinch of the H20 plain - Consider the sparkling water of Vita Coco. We promise that we will not judge if you decide to use it as a mixer without guilty for alow carbohydrate cocktail That is.
