Good Lifestyle

You have been vigilant to wash your hands and wear a face mask when you are in public, with the following guidelines for social distance. But despite your good intentions, you could always contribute to the propagation of coronavirus if you make this error.

"The face mask error # 1 that you do is not wash a cloth mask every day, "saysElizabeth Mullans, MD, a dermatologist certified by the Council at Uptown Dermatology in Houston, Texas. "The masks must be washed daily in hot water with laundry detergent and white vinegar - which has antibacterial, antiviral and antifungal properties - and dried on higher heat settings in the dryer."

The kind of white vinegar you will find in the grocery store will work. The common white vinegar contains about 5% acetic acid, which kills certain bacteria and viruses. Soap alone will do the work; Just consider the vinegar a booster of laundry.

To make sure that you are optimally protected, it is wise to store fabric masks and a gentle laundry detergent to prevent irritation from the skin, especially if you have sensitive skin. "I recommend having several masks in case the fabric deteriorates with frequent washing and drying," says Mullans. "The detergents that are free from dyes and perfumes are better to use, especially with frequent washing; my favorite is the free and clear detergent of skin sensitive skin."

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Several recent studies have found that wearing a systematically can help slow the spread of COVID-19. A study conducted in China has found that wearing a home face mask reduces the propagation of coronavirus from 79% among family members. A transmission of airborne diseases in Virginia Tech recently told politicact that a fabric mask can reduce the amount of inhaled virus of 80%. And mathematicians of Arizona State University said wearing masks "can significantly reduce the transmission of the CVIV-19 community and reduce hospitalizations and peak deaths", and that the mask can help Prevent healthy people to become sick and infected, but asymptomatic people to transmit the disease.

While you remember washing your masks regularly, do not forget to wash your face, so you do not get out of lock with rashes. "Another face mask mistakes that people do not wash his face twice a day," says Mullans. "The sweat, skin oils and bacteria are trapped on the skin when masks are worn, which can lead to acne." Here too, sweet cleaning is important. "People who are subject to acne would benefit from a cleaner containing salicylic acid or benzoyl peroxide. Otherwise, a mild cleanser such as cetaphil or cereave would be good."

And to cross this pandemic with your healthiest, do not miss theseThings you should never do during the pandemic coronavirus.