15 surprising foods that you can buy at Kroger

Did you know that you could have a dipped French onion dip at the grocery store? We are shocked too.


Eat this, not that! is supported by the reader and each product we propose is independently verified by our publishers. When you buy links on our site, we can win a commission.

Kroger Countless neighborhood grocery stores, offering staples such as bread, milk, fresh products and meat, as well as countless other edible treats. And although you can expect to find everything traditional on your shopping list in Kroger, there are also many underestimated foods in Kroger.

Here are some of our favoritesSurprising Kroger discovers-Late inspire them your next grocery list.

1

Hot sauce sauce Taco Bell

bottle of taco bell hot sauce

Per 1 c. 5 g): 0 calories, 0 g of grease, 30 mg sodium, 0 g of carbohydrates (0 g fiber, 0 g sugar), 0 g protein

There is a whole range of Taco Bell products, you can get to Krogers, to imitate the specialties of the Fast Food giant at home. We love this hot sauce, which is only $ 1.99 a bottle.

RELATED: Sign up for our newsletter for daily recipes and new foods in your inbox!

2

A simple truth emerges plant-based cakes

kroger simple truth plant based patties

Per serving (113 g): 230 calories, 14 g of grease (9 g saturated grease), 390 mg of sodium, 6 g of carbohydrates (0 g fiber, 0 g sugar), 20 g protein

The simple truth line of Kroger Includes vegetarian options such as these herbal burger cakes.

RELATED: Your ultimate survival guide and supermarket is here!

3

Bukehouse Canyon Free Gluten Free

canyon bakehouse hawaiian sweet bread loaf

By tranche (28 g): 70 calories, 1.5 g of grease (0 g saturated grease, 0 g of trans fat), 115 mg of sodium, 14 g of carbohydrates (0 g fiber, 3 g sugar), 1 g protein

Kroger has many gluten-free bread options, including this Hawaiian bread. Have you ever thought you would find a GF version of this sweet bread?

RELATED: This 7-day Smoothie diet will help you lose these last books.

4

Build your own wine case

wine bottles
Refuge

If you want your favorite wines to be delivered to your door, you are lucky. You canBuild a Kroger wine case stored with all your favorites.

5

Kroger Recipe Beginning Cabbage Rice Flower

kroger frozen cauliflower rice

Per serving (85 g): 25 calories, 0 g of grease, 20 mg of sodium, 4 g of carbohydrates (2 g of fiber, sugar 2 g), 2 g protein

Yes, there is frozen frozen cauliflower frozen, but you can also buy this option in Kroger shop brands. It sprays even in the bag!

And while you shop, skip these25 foods you should never buy at Kroger.

6

French dip of the French onion of the simple truth of the truth

kroger simple truth french onion dip

By 2 c.: 40 calories, 3 g of fat (2.5 g saturated grease, 0 g of trans grease), 160 mg of sodium, 2 g of carbohydrates (0 g of fiber, 0 g sugar), 1 g protein

Try to reduce the dairy? Kroger has an alternative to the plant at your favorite dip. It is perfect for soaking crunchy vegetables.

7

Simple cashew nut butter simple truth

kroger simple truth cashew butter

Per serving (32 g): 190 calories, 17 g of grease (3 g saturated grease, 0 g of trans fat), 0 mg of sodium, 9 g of carbohydrates (1 g of fiber, 1 g of sugar), 4 g protein

The brand of Kroger's house has all kinds of walnut butter options, including this creamy cashew butter. Yum!

RELATED: To lean for life with that14-day flat stomach plan.

8

Simple Truth OATMILK ORIGINAL

carton of kroger simple truth oat milk

By 1 cup (240 ml): 120 calories, 5 g of grease (0.5 g saturated grease, 0 g of trans fat), 140 mg of sodium, 16 g of carbohydrates (2 g of fiber, 7 g of sugar), 3 g protein

Looking for an alternative to herbal milk for your cereals and your morning coffee? The simple truth line of Kroger has the answer.

9

Modern Vegan Mac Table and Cheese

modern table vegan mac and cheese box
Courtesy of the modern table
Per serving (83.5 g): 300 calories, 3 g of grease (1 g saturated grease), 460 mg sodium, 54 g of carbohydrates (4 g of fiber, 1 g of sugar), 16 g protein

This Mac and this box cheese are both gluten and vegan, so it is perfect for anyone with food restrictions. And it has good taste, too!

RELATED: Learn how to exploit the power of tea to lose weight.

10

Café with Vanilla Chobani

chobani vanilla coffee creamer

By 1 tablespoon (15 ml): 30 calories, 1.5 g of grease (1 g saturated grease, 0 g of trans grease), 0 mg of sodium, 4 g of carbohydrates (0 g fiber, 4 g of sugar), 0 g protein

Yes, Chobani does more than yogurt! This coffee cream adds this taste of sweetness to your Joe morning cup.

11

Rise Nitro Brewing Co. Dairy Free Oat Milka Mocha Nitro Cold Brew Coffe

rise oat milk mocha cold brew can

By 1 box (7 fl oz): 150 calories, 5 g of fat (1 g saturated grease, 0 g of trans grease), 190 mg of sodium, 25 g of carbohydrates (1 g of fiber, 15 g of sugar), 1 g protein protein

For these days, you do not want to brew a fresh coffee pan, try this preparation of the canned mocha on the ice. Oat milk makes it more sparkling.

12

Southern style okra style cut

kroger frozen okra bag

By 0.75 cup: 25 calories, 0 g of grease, 0 mg sodium, 6 g of carbohydrates (2 g of fiber, 2 g sugar), 0 g protein

Whether you lived in the south or you just like South food, Kroger is here to help you. This Okra frozen bag is ready for all your southern recipes and costs only $ 1.

13

Just an egg-based blossom

JUST egg packaging

By 3 c. 44 ml): 70 calories, 5 g of fat (0 g saturated grease, 0 g of trans grease), 170 mg sodium, 1 g of carbohydrates (0 g fiber, 0 g sugar), 5 g protein

Vegan does not mean abandoning your favorite breakfast. This liquid egg alternative is perfect for mixing with vegetables for a healthy morning to blur.

14

Simple Truth Cheese Cheese Of Three Seeds

bag of kroger simple truth cheese crisps

The version of the whisps Kroger brand has the added benefit of sunflower, pumpkus and sunflower flax seeds. You will get 23 grams of protein per serving!(Note: Complete nutrition information of these cheese chips were not available on the Kroger website.)

15

Roasted field of creamy original chaoc slices

field roast chao slices vegan cheese

By 1 tranche (20 g): 60 calories, 4.5 g of fat (4 g saturated grease, 0 g of trans grease), 180 mg of sodium, 4 g of carbohydrates, 0 g protein

You do not have to go to a specialized restoration store to find vegan cheese, it's just in Kroger's aisles.

And while you cook all these findings from Kroger, do not miss these52 hacks of changing cooking of life that will be happy to cook again.


Woman visits animal shelters to adopt an adult cat, ends up making a fateful decision after hearing a crying kitten
Woman visits animal shelters to adopt an adult cat, ends up making a fateful decision after hearing a crying kitten
Diet habits that shorten your life
Diet habits that shorten your life
This is the most common street name in each state
This is the most common street name in each state