Good Lifestyle

According to recent reports, many agents work longer and have been increased stress since September 11, leaving them with less time to hit the gym. That's why, for the first time in 16 years, the F.B.I. requires agents to take an exercise review - and we have discovered exactly what it involves. See how you take yourself against the objectives of the agents below:

Woman from 20 to 29 years *

SIT-UPS: 32
Push ups: 15
300 meters: 1:11
1.5 miles: 15:05

Man from 20 to 29 years *

SIT-UPS: 35
Push ups: 24
300 meters: 58.9
1.5 miles: 12.29

Woman from 30 to 39 years *

Situps: 25
Push ups: 11
300 meters: 1:26
1.5 miles: 15:56

Man from 30 to 39 years *

SIT-UPS: 35
Push ups: 24
300 meters: 58.9
1.5 miles: 12:53

* Note: SIT-UPS must be performed in one minute and push-ups must be performed without stopping. Agents have a five-minute break between the exercises.

If you do not quite hit the brand to become the next seeeley or Peter Burke stand, keep it and see if you can reach the statistics required by October, it is the deadline for agents to succeed the test. You want to increase your fitness in a flash? Try our10 days plan for garnish and tone See Record Time Outcomes.